Beauty from the Inside: 10 Supplements for flawless skin

MF editorial team

09 Apr 2015

updated the 6 October 2015 à 23:15

1/10
DHC
This powder from DHC is sugar-free and it is formulated from marine collagen. It also contains vitamin C to help with absorption.

DHC Collagen Powder, SGD58.50
2/10
Brand’s
These are pomegranate jelly strips with micro-collagen peptides and antioxidants which have skin boosting effects.

Brand's Innershine RubyCollagen Essence Strip, SGD36
3/10
Orbis
Orbis's collagen beauty drink tastes like lychee and contains 1000 mg of collagen per bottle.

Orbis Collagen the Beauty, SGD34 for 10
4/10
Imedeen
Imedeen is well known for its skin supplements addressing the needs of women from different age groups. It helps with collagen formation to support the skin's structure from within.

Imedeen Radiant Complexion, SGD91.87
5/10
Haba
This two-in-one drink replenishes collagen and brightens the skin at the same time. It contains blueberry honeysuckle and it is only 21 calories a bottle. It also contains 3000mg of collagen per bottle.

Haba Moist White Beauty, SGD49
6/10
Meiji
Meiji's powder is a probiotic collagen drink designed to improve gut bacteria for a healthier intestine and younger looking skin. Talk about double duty!

Meiji Amino Collagen Profec, SGD75
7/10
New Moon
Combining the Chinese bird's nest with collagen, you get the best of both worlds with this bottled dessert. A sweet treat and skin care at the same time.

New Moon Bird's Nest with Collagen, SGD49.90
8/10
Sato
Taking 2 of these, 3 times a day brightens the skin by 1.6 times as it suppresses melanin production and lightens dark spots.

Hakubi White C, SGD39.90
9/10
Skinbiotics
As the name proclaims, taking this supplement will help improve fairness and clear blemishes from your skin.

Skinbiotics Even+Whiter, SGD89
10/10
Kinohimitsu
Firmer boobs with just a drink? Yes, please. This drink promises to enhance your mammaries and aims to lift your bust for a firmer look and feel.

Kinohimitsu Bustup Drink, SGD31.90

Start your beauty routine from the inside out. These beauty supplements help deliver key nutrients for better skin and a flawless complexion.

Slathering creams on our faces each night helps with how our skin looks on the outside, but why leave it all to topical application when you can beautify yourself from the inside? We are not talking about inner beauty right now, but rather beauty supplements.

Beauty supplements can rectify skin issues from within by helping with tissue formation. Supplements are absorbed directly into the bloodstream where the nutrients get delivered to your skin, eyes, nails, hair, etc. Certain supplements may even contain polyphenols that can help you combat free radicals caused by daily stresses which cause the skin to age prematurely.

These beauty supplements are very popular amongst the Japanese, hence most products in the market are from Japan. These range from whitening tablets to collagen drinks with honeysuckle. They were also one of the first few people to drink powdered collagen to prevent aging.

So what are you waiting for? As they say, beauty starts from the inside, and that applies both physically and figuratively.

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Cheryl Lee

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Beauty from the Inside: 10 Supplements for flawless skin

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