Facial Massage: 5 Ways It Can Prevent Signs Of Aging In Skin

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It enhances your skin’s elasticity
Experts outline that through exercise and facial massage, you could strengthen the sagging tissues of the face. By promoting regular physical activity, you actually keep your complexion’s tissues in constant repair. Facial and neck massages could also prevent wrinkles by tightening, firming, and restoring the skin’s original elasticity.
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It increases blood circulation
Blood transfers nutrients and oxygen to the cells while eliminating waste products. On that note, a good blood circulation is primordial not only for your muscles but also for your skin. In this respect, regular facial massages could be beneficial.

A facial massage enhances blood and lymph circulation, which could also improve the delivery of nutrients and oxygen to the cells. This maximises the health condition of the cells. As a general rule, though, you should avoid using excessive pressure during a facial massage. The face is more sensitive than other parts of the body, and you should treat it as such.
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It boosts collagen production
As we age, the collagen and elastin production in the skin is dramatically reduced. Elastin enables the skin to stretch, while collagen makes it firm and tight. Everyday facial expressions such as frowning, pulling on the skin, tugging, and so on could lead to the premature formation of wrinkles.

However, according to experts, massaging your face on a regular basis can maximise the production of collagen, giving the skin a plumped appearance.
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It stimulates lymphatic drainage
The lymphatic system is a key component of our circulation, being fundamental to our immunity. A network of lymphatic vessels has the role of carrying the lymph fluid. It is crucial for this fluid to circulate excellently as these vessels present a vital role in collecting waste products.

This process influences the condition of the skin. The primary purpose of a lymphatic drainage massage is to direct the fluids out of the tissues into the lymph nodes where viruses, bacteria, and other detrimental microorganisms are eliminated. This aims at diminishing pain and swelling while stimulating the correct functioning of the immune system. It does that by increasing the circulation of white blood cells. Keep in mind that both the face and neck feature many lymph nodes.

By massaging the skin, you open the initial lymphatics. These are tiny lymph vessels featuring leaf-like cells. Experts indicate that lymphatic drainage could actually promote healthier looking skin. That’s because an impaired functioning of the lymphatic vessels contributes to accumulating subcutaneous fat, which makes the skin saggy.
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It allows face products to get easily absorbed into the skin
As we already noted, incorporating high-quality, effective skin care products is important. Nevertheless, sometimes, they might not be as efficient as we’d like them to be because the skin is reluctant to absorb them.

That’s because the pores could be clogged. So, whenever you apply your moisturiser or serum, it’s best to do that by using gentle, tapping motions. This way, the product is more likely to be absorbed into the skin. Hence, your complexion will benefit more from it and will look younger.

As we age, the skin becomes less elastic and tight. Unfortunately, this process is quite inevitable. As much as we’d like to stop that from happening, we can’t. What we can do, instead, is to incorporate a range of healthy practices that could postpone that. Keep in mind that our skincare routine has a significant influence on the skin’s appearance.

Still, the solution for wrinkles doesn’t necessarily have to be bottled in fancy packaging – although we like to pamper ourselves with skincare products, as well. If you decide to visit a spa for having a facial massage now and then, you could experience it’s just as beneficial as purchasing a high-end moisturising cream. That being said, over the last years, the popularity of facial massages has been growing; and for a good reason. You can do them yourself, and they are free. Plus, they are healthy and all-natural!

A little facial massage can do wonders for your complexion. So, what are the benefits of this type of massage and how does it help to fight the first signs of aging? Have a look at the gallery to find out more!

This article was contributed by Denise C. Silva.

About the author: Denise C. Silva is a small business owner at Atlantis SpaOttawa, the most established beauty spa and salon in Ottawa, Ontario. When not at the spa, she is an avid social media fan.

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