{"id":332845,"date":"2018-04-17T16:10:24","date_gmt":"2018-04-17T08:10:24","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/7-affordable-wellness-retreats-in-southeast-asia-to-get-your-zen-on-332845.html"},"modified":"2019-05-03T00:17:24","modified_gmt":"2019-05-02T16:17:24","slug":"7-affordable-wellness-retreats-in-southeast-asia-to-get-your-zen-on","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/destination-accomplished-hk\/asia-hk\/7-affordable-wellness-retreats-in-southeast-asia-to-get-your-zen-on-332845.html","title":{"rendered":"7 Affordable wellness retreats in Asia for a spiritual escape"},"content":{"rendered":" <p>Yoga retreats, detox retreats, yoga retreats - you've probably heard them all.<\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/travel\/destination-accomplished\/asia\/zen-retreats-southeast-asia-213189.html\"><strong>'Wellness retreats'<\/strong>,<\/a> as we generally call it, are certainly a growing health and travel trend. After all, its appeal in our 21st-century context makes sense. It's the perfect antithesis to our ultra-modern, ultra-fast, and (at times) ultra-disconnected daily lives.<\/p> <p>And if you're wondering what a 'wellness retreat' actually entails, it's exactly what you think it is: a 'retreat' that lets you step back from the daily humdrum of life and <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/alternative-medicine\/new-age-therapies-to-try-in-singapore-287915.html\">attend to your holistic well-being\u00a0<\/a>instead<\/p> <p>Not to be confused with the increasing number of hotels branding themselves as 'wellness hotels', a health retreat is <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/262271-262271.html\">a curated programme of therapies,<\/a> guided by health and fitness experts. These can range yoga, meditation, and <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/7-best-spas-unwind-festive-season-293524.html\">detox<\/a>, and can be specifically designed around couples, self-discovery and more.<\/p> <p>Good news for us living in Asia: there is no need for us to splurge on traveling to far-flung corners of the globe for a dose of spiritual healing (thankfully). While wellness retreats are often a luxury, there are options available here that are a little friendlier to the wallet.<\/p> <p>So if you've been feeling tired, uninspired, and desperately in need of a break from your routine, head up to our gallery above.<\/p> <p><em>Sarah Khan<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/travel\/now-or-never\/destinations\/wellness-retreats-southeast-asia-249612.html\">9 Luxurious wellness retreats in Southeast Asia that are worth the splurge<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/travel\/destination-accomplished\/africa\/10-instagrammable-luxury-riads-in-marrakech-morocco-that-are-the-stuff-of-dreams-304280.html\">8 Instagrammable luxury riads in Marrakech, Morocco that are the stuff of dreams<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/travel\/destination-accomplished\/asia\/hidden-treehouses-malaysia-284585.html\">8 Hidden treehouses in Malaysia perfect for your weekend retreat<\/a><\/p>       ","protected":false},"excerpt":{"rendered":"<p>Whether you're a yoga or meditation enthusiast, these wallet-friendly wellness retreats are definitely the spiritual healing you need. <\/p>\n","protected":false},"author":608,"featured_media":309224,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Whether you're a yoga or meditation enthusiast, these wallet-friendly wellness retreats are definitely the spiritual healing you 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