{"id":332913,"date":"2018-04-02T10:43:43","date_gmt":"2018-04-02T02:43:43","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/signs-your-period-is-healthy-332913.html"},"modified":"2019-05-03T00:57:33","modified_gmt":"2019-05-02T16:57:33","slug":"signs-your-period-is-healthy","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/signs-your-period-is-healthy-332913.html","title":{"rendered":"5 Signs your period flow is actually healthy"},"content":{"rendered":" <p>It\u2019s that time of the month again: where the week is probably going to be filled with cramps, mood swings and loo visits at the most random of times. Yes, we're talking <em>periods<\/em>.<\/p> <p>Even though many, if not all of us, suffer from these period symptoms, there are some women who have it worse. In fact, a recent health survey showed that about 50 to 90% of women in Singapore suffer from <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/no-more-painful-periods-88266.html\">dysmenorrhea or extremely painful periods<\/a>. These episodes can be so severe that they could disrupt even simple daily activities like walking or working.<\/p> <p>While some menstrual pains have <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/10-choses-a-savoir-sur-les-fibromes-uterins-142773.html\">more serious underlying causes<\/a>, others can be due to strong uterine contractions. If you\u2019re one of those people wondering about your menstrual health, here are five signs that it's all good after all.<\/p> <p><em>Thamayanthy<\/em><\/p> <h2> <span>READ MORE:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/6-period-myths-237531.html#item=4\">Red Herrings: 6 Period myths you always thought were true<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/7-stylish-fitness-tech-accessories-great-women-297281.html#item=1\">Period Fitness Trackers &amp; More: 7 Fitness tech accessories perfect for women<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/mieux-lutter-contre-lendometriose-77519.html\">Endometriosis: 3 Misconceptions about the disease<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Are you paying enough attention to your lady parts?<\/p>\n","protected":false},"author":881,"featured_media":307019,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"If you\u2019re one of those people wondering about your menstrual health, here are five signs that period flow is healthy after all.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16887],"tags":[1634255,1634079,3269,1634080],"class_list":["post-332913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-wellbeing-tips-hk","tag-has_diapo","tag-menstrual-health","tag-period","tag-womens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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