{"id":333033,"date":"2018-02-27T18:35:44","date_gmt":"2018-02-27T10:35:44","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/herbal-mama-8-non-caffeinated-teas-perfect-pregnancy-333033.html"},"modified":"2019-05-03T01:10:11","modified_gmt":"2019-05-02T17:10:11","slug":"herbal-mama-8-non-caffeinated-teas-perfect-pregnancy","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/advice-for-mums-hk\/herbal-mama-8-non-caffeinated-teas-perfect-pregnancy-333033.html","title":{"rendered":"Herbal Mama: 8 Caffeine-free teas perfect for pregnancy"},"content":{"rendered":"

Nothing beats curling up with a large cuppa, and when your pregnant, the need for comfort is even greater. However, caffeinated beverages<\/a> during pregnancy are an increasing controversy that expecting mothers ought to pay close attention to.<\/p>

Why is Caffeine Dangerous during Pregnancy?<\/span> <\/h3>

Caffeine crosses the placenta to your baby, so if you're taking take espresso, your baby certainly is too. This is a bad idea because coffee raises\u00a0blood pressure and heart rate<\/a> - which is not ideal for your developing baby.<\/p>

While coffee<\/a> is the obvious caffeine culprit, did you know that tea leaves actually contain more caffeine than coffee beans before they are brewed? If you're committing to cutting caffeine during pregnancy,<\/a> this means saying goodbye to coffee, black tea, green tea and white tea - all these teas come from the same caffeinated tea plant.<\/p>

Fear not mamas, you are still due a warm cuppa - minus the caffeine. How?\u00a0A herbal tea!<\/a>\u00a0<\/strong>Herbal teas are teas made from, flowers, seeds, berries, plant roots, and other leaves (excluding the tea leaf). Many of these have medicinal properties that are not only a good substitute but a good health supplement during pregnancy.<\/p>

Check out the 8 most beneficial herbal teas to enjoy during and after pregnancy above!<\/p>

Shelina Assomull<\/em><\/p>

Photos: Getty Images<\/em><\/p>

Read More:<\/span> <\/h2>

Herbal Goodness: 8 Best places to get mouthwatering bak kut teh in Kuala Lumpur<\/a><\/p>

Herbal Remedy: Can you use thyme as a medicinal cure?<\/a><\/p> ","protected":false},"excerpt":{"rendered":"

Herbal teas pack some amazing benefits during your pregnancy - here are our recommended picks.<\/p>\n","protected":false},"author":874,"featured_media":301977,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Your doctor might've told you to avoid caffeine during pregnancy, but if you're still craving a comforting cuppa, caffeine-free herbal teas are the way to go. 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