{"id":333093,"date":"2018-02-14T17:54:22","date_gmt":"2018-02-14T09:54:22","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html"},"modified":"2019-05-03T01:16:43","modified_gmt":"2019-05-02T17:16:43","slug":"10-ways-to-help-your-child-with-weight-issues","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html","title":{"rendered":"Childhood Obesity: 10 Useful tips to help your child deal with weight issues"},"content":{"rendered":"   <p>Childhood obesity and weight issues is an incredibly sensitive topic. Not only is it important to tackle childhood obesity for <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/healthy-food-deliveries-singapore-279802.html#item=1\">health reasons<\/a>\u00a0(and even bullying concerns), but also for your child\u2019s <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/decoding\/pourquoi-ce-que-je-regarde-le-temps-dans-le-miroir-37569.html\">self-esteem.<\/a><\/p> <p>Unfortunately, childhood obesity is an issue. According to SingHealth,\u00a0<strong>11% of Singaporean children are obese or overweight\u00a0<\/strong>which while <strong>41 million children worldwide<\/strong>\u00a0under the age of 5 were overweight or obese, as of 2016.<\/p> <p>It is never easy to tell your child they need to watch what they eat or that they need to <a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/best-grain-bowls-singapore-281729.html#item=1\">diet<\/a>. Studies show that how parents talk about weight with their children will often affect how the child see themselves - so being sensitive is key!<\/p> <p>As such, we have listed some tips for you to consider when tackling your child's weight or <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/healthy-eating-what-is-in-a-nutritious-diet-81659.html\">eating habits.<\/a> Not only are they great for parents struggling with this issue, but also those looking to promote a <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/diets\/low-calorie-fruits-weight-loss-261425.html\">healthy lifestyle<\/a> at home and for their kids, no matter their size.<\/p> <p><em>Shelina Assomull<\/em><\/p> <p><em>Photo: Unsplash\/Pixabay<\/em><\/p>  <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/parenting\/kids-activities\/physically-active-children-depression-228995.html\">New Study: Physically active children are less likely to develop depression<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/parenting\/advice-for-mums\/tips-raising-confident-child-211932.html\">Parenting Tips: 6 Habits to raise a confident child<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>It's hard to talk to your child about their weight at a young age. Here's how to handle things without hurting their feelings. <\/p>\n","protected":false},"author":874,"featured_media":299953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Childhood obesity is an incredibly sensitive topic. We share 10 tips for you to consider when dealing your child's weight issues or eating habits.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16985],"tags":[1634255],"class_list":["post-333093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-parenting-tips-hk","tag-has_diapo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raising Healthy Kids: 10 Tips to help your child with weight issues - Hong Kong<\/title>\n<meta name=\"description\" content=\"Childhood obesity is an incredibly sensitive topic. We share 10 tips for you to consider when dealing your child&#039;s weight issues or eating habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raising Healthy Kids: 10 Tips to help your child with weight issues\" \/>\n<meta property=\"og:description\" content=\"Childhood obesity is an incredibly sensitive topic. We share 10 tips for you to consider when dealing your child&#039;s weight issues or eating habits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-14T09:54:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-02T17:16:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2018\/02\/chris-benson-338095-1024x684.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shelina Assomull\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shelina Assomull\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html\"},\"author\":{\"name\":\"Shelina Assomull\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/580c50d6d8579586a5c6228584d27617\"},\"headline\":\"Childhood Obesity: 10 Useful tips to help your child deal with weight issues\",\"datePublished\":\"2018-02-14T09:54:22+00:00\",\"dateModified\":\"2019-05-02T17:16:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html\"},\"wordCount\":203,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2018\/02\/chris-benson-338095.jpg\",\"keywords\":[\"has_diapo\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"Parenting tips\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html\",\"name\":\"Raising Healthy Kids: 10 Tips to help your child with weight issues\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-ways-to-help-your-child-with-weight-issues-333093.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2018\/02\/chris-benson-338095.jpg\",\"datePublished\":\"2018-02-14T09:54:22+00:00\",\"dateModified\":\"2019-05-02T17:16:43+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/580c50d6d8579586a5c6228584d27617\"},\"description\":\"Childhood obesity is an incredibly sensitive topic. 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