{"id":335334,"date":"2016-12-30T17:23:45","date_gmt":"2016-12-30T09:23:45","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/new-year-resolutions-335334.html"},"modified":"2019-05-03T07:36:36","modified_gmt":"2019-05-02T23:36:36","slug":"new-year-resolutions","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/lifelove-hk\/decoding-hk\/habits-behaviour-hk\/new-year-resolutions-335334.html","title":{"rendered":"Fresh Start: 7 Effective ways to create New Year resolutions that stick"},"content":{"rendered":" <p>Yes, it's that<a href=\"http:\/\/www.mariefranceasia.com\/culture\/entertainment\/international-events\/quirky-traditions-10-strangest-new-year-eves-traditions-around-world-145208.html\" target=\"_blank\" rel=\"noopener noreferrer\"> time of the year<\/a> again where the dwindling seconds of the fast-fading year prompts us to reflect on how we've spent the past 12 months. It has definitely become somewhat of a tradition to\u00a0feel the need to make some changes as the<a href=\"http:\/\/www.mariefranceasia.com\/culture\/from-us-to-you\/new-year-10-style-resolutions-make-2015-61736.html\" target=\"_blank\" rel=\"noopener noreferrer\"> new year<\/a> arrives. However, it is also equally a reality for many that these resolutions don't always stick, and we end up losing the resolve to keep up with them midway into the year.<\/p> <p>If you're keen on reinventing yourself in 2017, but are tired of making new year resolutions that you struggle to stick to, fret not. We've narrowed 7 effective tips on creating effective new year resolutions and how to stick to them. Just head up to our gallery above!<\/p> <p><em>Sarah Khan<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/culture\/singapore-events\/news-and-activities\/best-places-nye-2017-singapore-222283.html\" target=\"_blank\" rel=\"noopener noreferrer\">New Year\u2019s Eve 2017: Best countdown party spots in Singapore<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/fashion\/serial-shopper\/shopping-guide\/year-end-pampering-5-ways-treat-year-ends-145427.html\" target=\"_blank\" rel=\"noopener noreferrer\">Year-end Pampering: 5 Ways to treat yourself before the year ends<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Tired of new year resolutions that fizzle out by March? Here's how to stay motivated!<\/p>\n","protected":false},"author":608,"featured_media":224246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Tired of new year resolutions that fizzle out by March? 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