{"id":335973,"date":"2016-09-25T09:48:24","date_gmt":"2016-09-25T01:48:24","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/7-drinks-healthier-than-water-335973.html"},"modified":"2019-05-03T09:14:18","modified_gmt":"2019-05-03T01:14:18","slug":"7-drinks-healthier-than-water","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/7-drinks-healthier-than-water-335973.html","title":{"rendered":"Switch It Up: 7 Hydrating drinks that are healthier than water"},"content":{"rendered":" <p>First up, a drink that is actually <em>healthier<\/em> than water doesn't exist. Water is still the <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/8-glasses-of-water-a-day-170748.html\" target=\"_blank\" rel=\"noopener noreferrer\">ultimate source of hydration<\/a>, with countless studies and research proving its ability to help us prevent illnesses, lose weight and so on. So what is this magical 'healthier-than-water' drink we're referring to?<\/p> <p>We're talking drinks\u00a0that have an array of great nutrients that\u00a0water alone cannot provide. New research\u00a0has shown that these drinks, like aloe water, <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/alternative-medicine\/health-benefits-of-coconut-water-191784.html\" target=\"_blank\" rel=\"noopener noreferrer\">coconut water<\/a>, beet juice and <a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/could-drinking-too-much-green-tea-affect-your-ability-to-have-kids-144070.html\" target=\"_blank\" rel=\"noopener noreferrer\">green tea<\/a> are a great <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/10-antioxidant-fruits-19013.html\" target=\"_blank\" rel=\"noopener noreferrer\">source of antioxidants<\/a>, phytonutrients and other benefits not present in water. These drinks have cancer-preventing properties, rejuvenate the skin and body, even prevent Alzheimer's, and can overall improve your health and well-being. In fact, some researchers claim that tea is a superior beverage as it not only replenishes fluids in your body, but also provides great nutritional benefits at the same time.<\/p> <p>If water is all the fluid you drink, you might be missing out on the potent health benefits of these beverages that could make a huge difference to your health. While we're not suggesting that these drinks are a substitute for water, it can supplement crucial nutrients and\u00a0provide <em>significant\u00a0<\/em>health benefits that water cannot do.<\/p> <p>Head up\u00a0to the gallery to see which of these drinks might just be what you need!<\/p> <p><em>Sarah Khan<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/health-trends-of-2016-worth-trying-210768.html\" target=\"_blank\" rel=\"noopener noreferrer\">Not Just a Fad: 7 Health trends of 2016 worth trying<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/inspiring-healthy-food-blogs-2016-208405.html\" target=\"_blank\" rel=\"noopener noreferrer\">Eating Clean: 10 Inspiring healthy food blogs you should be following<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/healthy-oils-to-consume-193210.html\" target=\"_blank\" rel=\"noopener noreferrer\">Liquid Diet: 7 Healthy oils you should be consuming<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>With all its nutritional and health benefits not present in water, you might want to add these to your list of go-to beverages.<\/p>\n","protected":false},"author":608,"featured_media":211344,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"With all its nutritional and health benefits not present in water, you might want to add these to your list of go-to beverages.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16887],"tags":[14551,7990,1792,1634255,46,2152,3896],"class_list":["post-335973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-wellbeing-tips-hk","tag-aloe-water","tag-coconut-water","tag-green-tea","tag-has_diapo","tag-health-2","tag-hydration","tag-probiotics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Hydrating drinks that are healthier than water - Hong Kong<\/title>\n<meta name=\"description\" content=\"With all its nutritional and health benefits not present in water, you might want to add these to your list of go-to 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