{"id":336000,"date":"2016-09-21T17:30:35","date_gmt":"2016-09-21T09:30:35","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/health-trends-of-2016-worth-trying-336000.html"},"modified":"2019-05-03T09:18:12","modified_gmt":"2019-05-03T01:18:12","slug":"health-trends-of-2016-worth-trying","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/health-trends-of-2016-worth-trying-336000.html","title":{"rendered":"Not Just a Fad: Top 7 health trends of 2016 worth trying"},"content":{"rendered":"

We know that it can be hard to keep up with the different health trends that come and ago. It is even harder to discern between\u00a0the fads from the actual scientifically-backed trends. As such, we've got you covered with our 7 health trends of 2016 that are worth trying out that, unlike your 'skinny teas'<\/a>, some of which have proven\u00a0medical benefits that worth checking out.<\/p>

From sirtfoods that activate your 'skinny gene' to avocado<\/a>\u00a0oil that has multiple beauty and health benefits, we've got you covered. Head up to the gallery above to\u00a0acquaint yourself with them!<\/p>

Sarah Khan<\/em><\/p>

Read More<\/span> <\/h2>

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Have you ever heard of sirtfoods or kombucha tea?<\/p>\n","protected":false},"author":608,"featured_media":210831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Curious to know which 2016 health trends are worth following? 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