{"id":336844,"date":"2016-05-22T10:15:11","date_gmt":"2016-05-22T02:15:11","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/10-effective-tips-to-put-your-child-to-sleep-336844.html"},"modified":"2019-05-03T11:07:56","modified_gmt":"2019-05-03T03:07:56","slug":"10-effective-tips-to-put-your-child-to-sleep","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/parenting-hk\/parenting-tips-hk\/10-effective-tips-to-put-your-child-to-sleep-336844.html","title":{"rendered":"Kid Tricks: 10 Effective tips to put your child to sleep"},"content":{"rendered":" <p>Val\u00e9rie Roumanoff\u00a0has written a book that covers the fundamentals of getting your child to go to bed! Say goodbye to those dreaded evenings where you've exhausted yourself trying to make the little one settle down.<\/p> <p>After the birth of her daughter, <a href=\"http:\/\/www.mariefranceasia.com\/culture\/entertainment\/paul-mckenna-launches-first-holiday-hypnotherapy-72187.html\" target=\"_blank\" rel=\"noopener noreferrer\">hypnotherapist<\/a> and blog author of <em>Dr\u00f4le de maman,<\/em>\u00a0Val\u00e9rie Roumanoff, wrote 20 stories designed to help small children fall asleep. She\u00a0even explains exactly <em>how<\/em> to read them so that they are truly effective.\u00a0Based on the language adopted in hypnotherapy, she employs the use of metaphors and calls on the child's imagination to help them sleep.\u00a0All her pieces of advice (for example, synchronised breathing and reading indications) are carefully detailed in her practical guide.<\/p> <p>Among all the valuable tips\u00a0Roumanoff has to give, here are 10 to put into practice immediately. And then, off to bed!<\/p> <p>The tips introduced in this article come from<em>\u00a0Le marchand de sable va passer <\/em>by\u00a0Val\u00e9rie Roumanoff, first edition, published in 2016.<\/p> <p><em>Ana\u00efs Petit<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read more:<\/span> <\/h2> <p class=\"p1\"><a href=\"http:\/\/www.mariefranceasia.com\/travel\/do-not-leave-without\/travel-tips\/kiddo-alert-10-tips-travelling-children-111456.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\" >Kiddo Alert: 10 Tips on travelling with children<\/span><\/a><\/p> <p class=\"p1\"><a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/les-enfants-exposes-aux-phtalates-qi-bas-les-autres-59377.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\" >Phthalates: Premature exposure leads to lower IQ in children<\/span><\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>If you have a problem putting your child to sleep, author Val\u00e9rie Roumanoff has 10 tips for you to put into practice immediately. Good night!<\/p>\n","protected":false},"author":65,"featured_media":171445,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"If you have a problem putting your child to sleep, this book by Val\u00e9rie Roumanoff is for you. 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