{"id":336913,"date":"2016-05-13T16:01:40","date_gmt":"2016-05-13T08:01:40","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/5-natural-ways-to-whiten-your-teeth-336913.html"},"modified":"2019-05-03T11:15:58","modified_gmt":"2019-05-03T03:15:58","slug":"5-natural-ways-to-whiten-your-teeth","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/beauty-tips-and-tricks-hk\/5-natural-ways-to-whiten-your-teeth-336913.html","title":{"rendered":"Perfectly Polished: 5 Natural ways to whiten your teeth"},"content":{"rendered":"

Nowadays, we tend to be so focused on how we look on the outside<\/a>, that we often neglect what's on the inside. By \"inside\" we mean what's in our mouths. Simply flossing and brushing our teeth<\/a> twice a day are good and healthy habits that we should have already adopted, but they are not enough if you want strong and beautiful teeth. The types of food we eat are the main culprits of enamel staining and breakdown, so it is imperative that we take care of our teeth both in terms of whitening and strengthening.<\/p>

Since the care of your teeth should be done on a weekly basis, it will be a relief to know that there are inexpensive methods of doing this that don't necessarily warrant a trip down to the dentist<\/a> or buying chemically-infused teeth whiteners from the pharmacy.<\/p>

Browse through our gallery slides above to learn which natural ingredients do the job of taking care of your teeth for you.<\/p>

Dione Chen<\/em><\/p>

Photos: Getty Images<\/em><\/p>

Read more:<\/span> <\/h2>

Healthy Hair: 5 Easy DIY hair masks for gorgeous locks<\/a><\/p>

Natural Exfoliators: 10 Easy DIY body scrub recipes to smoothen skin<\/a><\/p> ","protected":false},"excerpt":{"rendered":"

You'll be glad to know that you can whiten your teeth with natural ingredients found in your very own kitchen.<\/p>\n","protected":false},"author":565,"featured_media":169837,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Learn how to polish your teeth right in the comforts of your own 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