{"id":337052,"date":"2016-04-27T14:01:06","date_gmt":"2016-04-27T06:01:06","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/4-healthiest-diets-around-the-globe-337052.html"},"modified":"2019-05-03T11:32:13","modified_gmt":"2019-05-03T03:32:13","slug":"4-healthiest-diets-around-the-globe","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/healthy-eating-hk\/4-healthiest-diets-around-the-globe-337052.html","title":{"rendered":"Eat Smart: 4 Healthiest diets around the globe"},"content":{"rendered":" <p>Countries such as France, Norway and Japan are acclaimed to have the healthiest diets in the world. Their citizens live until their nineties and sometimes break the hundred year mark. The high life expectancy is partly due to a cultural phenomenon of healthy eating as a part of their lifestyle choices.<\/p> <p>Despite being scattered across the globe, the countries and regions listed in this article have some striking similarities in their diets and cuisines. Head up to the gallery above to check out 4 of the leanest diets in the world. You might just decide to practice some of them.<\/p> <p><em>Roshni Kapur<\/em><\/p> <p>Photos: Getty Images<\/p> ","protected":false},"excerpt":{"rendered":"<p>While some places have the happiest people, others are home to the healthiest diets.<\/p>\n","protected":false},"author":65,"featured_media":166496,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Want to adopt a diet that could help lengthen your lifespan or make you leaner than ever? 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