{"id":337502,"date":"2016-03-02T09:45:16","date_gmt":"2016-03-02T01:45:16","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/5-idees-recues-sur-la-procrastination-337502.html"},"modified":"2019-05-03T12:32:44","modified_gmt":"2019-05-03T04:32:44","slug":"5-idees-recues-sur-la-procrastination","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html","title":{"rendered":"5 Myths about procrastination"},"content":{"rendered":" <p><em>\u201cWe are all powerful procrastinators,\u201d<\/em> warns Diane Ballonad Rolland, a consultant and trainer in a <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/blackmoress-first-health-wellness-management-store-singapore-77462.html\">time management<\/a> and stress organisation. <em>\u201cEach of us, in our professional or personal life, have our share of tasks that we tend to reject for later. This is the simple reason as to why we are human, and we do not operate like <a href=\"http:\/\/www.mariefranceasia.com\/culture\/entertainment\/kawaii-9-oddest-inventions-japan-77764.html\">programmed machines<\/a>.\u201d<\/em><\/p> <p>In \u201c<strong><em>I Stop Procrastination<\/em><\/strong>\u201d, founder of \u201c<em>Zen and Organised<\/em>\u201d explains educationally what exactly is procrastination and the mechanisms that bring you there. It includes multitasking, which often proves to be counter-productive. It also provides the key to help you determine what really matters to you\u2014finding meaning in acting, testimonies and <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/physical-exercise\/make-sweat-10-exercises-burn-calories-132623.html\">practical exercise<\/a> as means of support.<\/p> <p>These are the driving force for smooth sustainable change.<\/p> <p><em>\u00a0<\/em><em>Fabienne Broucaret<\/em><\/p>   ","protected":false},"excerpt":{"rendered":"<p>Lazy, unpopular, weak, without will - these are some of the traits associated with procrastination. We bring you a brief overview of the most tenacious prejudices from the author of \u201cI Stop Procrastinating\u201d, Diane Ballonad Rolland. <\/p>\n","protected":false},"author":57,"featured_media":155881,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Faine\u0301ante, paresseuse, sans volonte\u0301, faible... La personne sujette a\u0300 la procrastination n\u2019a pas la cote. Tour d\u2019horizon des pre\u0301juge\u0301s les plus tenaces.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,17021],"tags":[8206,4172,2056,7037,4009,12361,12358,5491,5134,1634255,46,5497,12364,12359,12357,12362,12365,12363,12360,9154,10436,8212,4468],"class_list":["post-337502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-habits-behaviour-hk","tag-adhd","tag-author","tag-books","tag-change","tag-disease","tag-disorder","tag-flexibility","tag-good","tag-habit","tag-has_diapo","tag-health-2","tag-hereditary","tag-i-stop-procrastinating","tag-laziness","tag-machines","tag-meaning","tag-mechanisms","tag-multitasking","tag-ocd","tag-procrastination","tag-stress","tag-time-management","tag-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 id\u00e9es re\u00e7ues sur la procrastination - Hong Kong<\/title>\n<meta name=\"description\" content=\"Faine\u0301ante, paresseuse, sans volonte\u0301, faible... 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Tour d\u2019horizon des pre\u0301juge\u0301s les plus tenaces.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-02T01:45:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T04:32:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/03\/pas-fatalite.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"516\" \/>\n\t<meta property=\"og:image:height\" content=\"332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabienne Broucaret\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FabBroucaret\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabienne Broucaret\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html\"},\"author\":{\"name\":\"Fabienne Broucaret\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/bd3c22ff8ad79b193ebd02633148def5\"},\"headline\":\"5 Myths about procrastination\",\"datePublished\":\"2016-03-02T01:45:16+00:00\",\"dateModified\":\"2019-05-03T04:32:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html\"},\"wordCount\":135,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/03\/pas-fatalite.jpg\",\"keywords\":[\"adhd\",\"author\",\"books\",\"change\",\"disease\",\"disorder\",\"flexibility\",\"good\",\"habit\",\"has_diapo\",\"health\",\"hereditary\",\"i stop procrastinating\",\"laziness\",\"machines\",\"meaning\",\"mechanisms\",\"multitasking\",\"OCD\",\"procrastination\",\"stress\",\"time management\",\"well being\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"Habits &amp; behaviour\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html\",\"name\":\"5 id\u00e9es re\u00e7ues sur la procrastination\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-idees-recues-sur-la-procrastination-337502.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/03\/pas-fatalite.jpg\",\"datePublished\":\"2016-03-02T01:45:16+00:00\",\"dateModified\":\"2019-05-03T04:32:44+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/bd3c22ff8ad79b193ebd02633148def5\"},\"description\":\"Faine\u0301ante, paresseuse, sans volonte\u0301, faible... 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