{"id":337613,"date":"2016-02-17T16:30:15","date_gmt":"2016-02-17T08:30:15","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/recipe-happiness-according-harvard-university-337613.html"},"modified":"2016-02-17T16:30:15","modified_gmt":"2016-02-17T08:30:15","slug":"recipe-happiness-according-harvard-university","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/lifelove-hk\/coaching-lifelove-hk\/psychology-hk\/recipe-happiness-according-harvard-university-337613.html","title":{"rendered":"The recipe for happiness according to Harvard University"},"content":{"rendered":"<p>Ted conferences\u00a0are always filled with\u00a0good surprises. Last November, the American psychiatrist, Robert Waldinger took to the stage to present a study on happiness. What's so unique about it? It lasted 75 years! Harvard University researchers have studied and collected information about 724 American men in order to answer a question: What makes us happy\u00a0throughout our lives? To achieve this, its instigator, George Vaillant, a psychiatrist and professor, has selected two classes of men, from opposite social classes. Every two years, information on their personal lives were then collected.<\/p> <h2> <span>HAPPINESS IS Something else<\/span> <\/h2> <div id=\"para_2\" class=\"para_13973247 resize\"> <div class=\"texte\"> <div class=\"access firstletter\"> <p>So what is the recipe for happiness? It is neither money, nor work, nor fame. To be happy, it is better to avoid loneliness, considered harmful to health, and focus primarily on human relations. Concretely, it means being in good company (family, friends, etc.). But also ensuring lasting relationships and quality (get rid of\u00a0toxic people!). Living perpetually in conflict would be as detrimental as feeling alone. In 2015, most of the candidates in the study had more than 90 years, and only 60 of the 724 men were still alive. The researchers are now looking to their children, both girls and boys. What\u00a0if happiness was hereditary?<\/p> <\/div> <\/div> <div class=\"access firstletter\">Here's\u00a0<a href=\"https:\/\/www.ted.com\/talks\/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en\" target=\"_blank\" rel=\"noopener noreferrer\">the Ted conference by Robert Waldiner<\/a>.<\/div> <div class=\"access firstletter\"><\/div> <div class=\"access firstletter\"><em>Fabienne Broucaret<\/em><\/div> <\/div> ","protected":false},"excerpt":{"rendered":"<p>This is the longest study ever conducted on happiness. A Harvard University research team analyzed the lives of 764 men since 1938. Verdict? Neither the work nor fame nor money really make you happy ...<\/p>\n","protected":false},"author":57,"featured_media":150399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"C'est la plus longue \u00e9tude jamais effectu\u00e9e sur le bonheur. Des chercheurs de Harvard ont analys\u00e9 les vies de 764 hommes depuis 1938. Voici les r\u00e9sultats","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":true,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"is_social_networks_shared":false,"_external_source":"","footnotes":"","ubo_translation_links":[]},"categories":[17068,17040],"tags":[],"class_list":["post-337613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu_site-hk","category-psychology-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The recipe for happiness according to Harvard University - Hong Kong<\/title>\n<meta name=\"description\" content=\"C&#039;est la plus longue \u00e9tude jamais effectu\u00e9e sur le bonheur. Des chercheurs de Harvard ont analys\u00e9 les vies de 764 hommes depuis 1938. 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