{"id":337677,"date":"2016-02-08T11:29:04","date_gmt":"2016-02-08T03:29:04","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/5-inspiring-fitspo-you-should-follow-on-instagram-337677.html"},"modified":"2019-05-03T13:03:28","modified_gmt":"2019-05-03T05:03:28","slug":"5-inspiring-fitspo-you-should-follow-on-instagram","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-inspiring-fitspo-you-should-follow-on-instagram-337677.html","title":{"rendered":"Health is Wealth: 5 Inspiring #fitspo girls you should follow on Instagram"},"content":{"rendered":" <p><a href=\"http:\/\/social media\">Social media <\/a>is a double-edged sword that has given us a whole avenue for communication, and improved our lives simultaneously. We scroll through our <a href=\"http:\/\/www.mariefranceasia.com\/fashion\/latest-news\/fashion-news\/hijarbie-this-barbie-instagram-account-is-making-waves-online-151327.html\">insta-feed<\/a> vigorously - on the train ride to work, while waiting for a friends or even during lunch time.<\/p> <p>Whether you\u2019re trying to lose weight or gain motivation to <a href=\"http:\/\/www.mariefranceasia.com\/food\/recipes-and-products\/weekly-recipes\/eat-clean-5-easy-salad-recipes-tuck-110693.html\">eat clean<\/a>, following these girls will certainly get your body moving; despite an exhausting day at work. Actions do speak louder than words, so click \u2018follow\u2019, move it and see your life change for the better.<\/p> <p><em>Sharon Salim<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>From a 3-min abs workout to eating clean, you can be sure these girls are not all about that pretty face. <\/p>\n","protected":false},"author":543,"featured_media":151764,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16401,9791,16864],"tags":[1576,11798,393,1944,11980,1634255,10420,4321,2981,2986,1724],"class_list":["post-337677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian-scene-hk","category-galerie","category-galerie-hk","tag-clean-eating","tag-discipline","tag-exercise","tag-fitness","tag-hardwork","tag-has_diapo","tag-healthy","tag-motivation","tag-running","tag-workout","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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