{"id":338479,"date":"2015-10-27T19:05:31","date_gmt":"2015-10-27T11:05:31","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/effective-methods-banish-headache-natural-way-338479.html"},"modified":"2019-05-03T14:47:31","modified_gmt":"2019-05-03T06:47:31","slug":"effective-methods-banish-headache-natural-way","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/effective-methods-banish-headache-natural-way-338479.html","title":{"rendered":"5 Effective methods to banish a headache the natural way"},"content":{"rendered":"  <p>Experiencing headaches from time to time is common. Usually these headaches are caused by stress, lack of sleep or dehydration. Being plagued by headaches can make it difficult for you to go about your everyday duties. That is why it is so tempting to pop a <a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/miracle-pill-pill-replace-exercise-may-soon-exist-131786.html\">fast-acting<\/a> painkiller.<\/p> <p>However, loading your body with potent medication is not good for you in the long run. When taken for extended period, painkillers can cause damage to your endocrine system and mess with your hormones.<\/p> <p>Instead of reaching for over-the-counter <a href=\"http:\/\/www.mariefranceasia.com\/dossier\/how-to-get-sleeping-pills\/understanding-the-origin-of-your-insomnia-stops-the-need-for-sleeping-pills-118712.html\">prescription medication<\/a>, why not try natural remedies that are not only effective and less harmful, but also cost less. You might even have some of these remedies lying around <a href=\"http:\/\/www.mariefranceasia.com\/fashion\/trends-and-tips\/jewellery-and-watches\/brighten-bling-clean-jewellery-home-134053.html\">at home already.<\/a><\/p> <p>Besides, essential oils and soothing teas are much more interesting than a boring box of Panadols. To get started on curing your headaches the natural way, check out our list of remedies that can get you out of that tight spot.<\/p> <p><em>\u00a0<\/em><\/p> <p><em>Amanda Lim<br \/> <\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/bright-eyes-food-eat-healthy-eyes-133065.html\">Bright Eyes: What should you eat for healthy eyes?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/healthy-habits-keeping-healthy-hazy-time-131981.html\">Healthy Habits: 5 Ways to keep yourself healthy through this hazy time<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/5-simple-steps-combat-stress-136242.html\">5 Simple steps to combat stress<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Sometimes popping pills aren\u2019t always the best way to seek relief.<\/p>\n","protected":false},"author":506,"featured_media":136464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Instead of overloading your system with over-the-counter medication, try curing your headaches the natural way.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16903,9791,16864],"tags":[1634255,8259,46,10420,10415,8708],"class_list":["post-338479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine-hk","category-galerie","category-galerie-hk","tag-has_diapo","tag-headaches","tag-health-2","tag-healthy","tag-natural","tag-remedies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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