{"id":338906,"date":"2015-09-29T17:00:16","date_gmt":"2015-09-29T09:00:16","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html"},"modified":"2019-05-03T15:49:15","modified_gmt":"2019-05-03T07:49:15","slug":"snack-well-10-healthy-snacks-stash-desk-drawer","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html","title":{"rendered":"Snack Well: 10 Healthy Snacks to stash in your desk drawer"},"content":{"rendered":" <p>Are you guilty of craving a bag of salty chips to munch on while you trudge through paperwork? You\u2019re not the only one. Getting hunger pangs while you\u2019re hard at work is a naturally occurring phenomenon.<\/p> <p>Snacking is a fundamental part of our everyday <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/10-detox-foods-add-diet-122855.html\">diets<\/a>, it helps keep the your hunger at bay and fuels your body to get through the day. Reaching for the nearest unhealthy snack at the convenience store or vending machine is easy. However, the danger of mindless munching is that it can sneakily add calories to your diet.<\/p> <p>That doesn\u2019t mean you should soldier through your <a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/food-play-top-10-diy-food-places-singapore-124890.html\">hunger pangs<\/a>! If you can\u2019t help eating at your desk, just keep healthy snacking alternatives on hand so you don\u2019t end up reaching for junk food.<\/p> <p>We offer up some suggestion of healthy grub to keep by your <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/decoding\/habits-behaviour\/decluttering-tidying-can-improve-life-127792.html\">desk<\/a> to give you an instant pick-me-up! Just don\u2019t forget to share those snacks with your colleagues!<\/p> <p><em>Amanda Lim<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/healthy-snack-use-fruits-natural-teeth-whitener-126706.html\">More Than A Healthy Snack: Use fruits as a natural teeth whitener<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/savoury-goodness-10-places-satisfy-peranakan-food-craving-singapore-122732.html\">Savoury Sins: 10 Peranakan places to satisfy your cravings in Singapore<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/10-cosy-spots-spot-tea-singapore-128541.html\">10 Cosy spots for a spot of tea in Singapore<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Give these healthy snacks a try when you\u2019re fighting a case of the mid-day munchies.<\/p>\n","protected":false},"author":506,"featured_media":129031,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Beware of mindless munching on unhealthy junk food! Snack on these healthy munchies instead.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16938],"tags":[10343,51,1634255,46,9743],"class_list":["post-338906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-healthy-eating-hk","tag-diet","tag-food-2","tag-has_diapo","tag-health-2","tag-healthy-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Healthy snacks to munch on at work - Hong Kong<\/title>\n<meta name=\"description\" content=\"Beware of mindless munching on unhealthy junk food! Snack on these healthy munchies instead.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Healthy snacks to munch on at work\" \/>\n<meta property=\"og:description\" content=\"Beware of mindless munching on unhealthy junk food! Snack on these healthy munchies instead.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-29T09:00:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T07:49:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/10\/164995467.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"594\" \/>\n\t<meta property=\"og:image:height\" content=\"395\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amanda Lim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amanda Lim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html\"},\"author\":{\"name\":\"Amanda Lim\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/118046ee40489868808da1e7190fc7ea\"},\"headline\":\"Snack Well: 10 Healthy Snacks to stash in your desk drawer\",\"datePublished\":\"2015-09-29T09:00:16+00:00\",\"dateModified\":\"2019-05-03T07:49:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html\"},\"wordCount\":209,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/10\/164995467.jpg\",\"keywords\":[\"diet\",\"food\",\"has_diapo\",\"health\",\"healthy snacks\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"Healthy eating\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html\",\"name\":\"10 Healthy snacks to munch on at work\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/snack-well-10-healthy-snacks-stash-desk-drawer-338906.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/10\/164995467.jpg\",\"datePublished\":\"2015-09-29T09:00:16+00:00\",\"dateModified\":\"2019-05-03T07:49:15+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/118046ee40489868808da1e7190fc7ea\"},\"description\":\"Beware of mindless munching on unhealthy junk food! 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