{"id":339167,"date":"2015-09-13T10:54:39","date_gmt":"2015-09-13T02:54:39","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/natures-medicine-fight-palpitations-marjoram-essential-oil-339167.html"},"modified":"2015-09-13T10:54:39","modified_gmt":"2015-09-13T02:54:39","slug":"natures-medicine-fight-palpitations-marjoram-essential-oil","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/aromatherapy-hk\/natures-medicine-fight-palpitations-marjoram-essential-oil-339167.html","title":{"rendered":"Nature's Medicine: Fight against palpitations with marjoram essential oil"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/09\/GettyImages-121792418-379x410.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-124604\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\" size-full wp-image-124604 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/09\/GettyImages-121792418-379x410.jpg\" alt=\"GettyImages-121792418-379x410\" width=\"379\" height=\"410\" \/><\/span><\/a><\/p> <p>This is the <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/essential-oils-correct-way-inhale-63763.html\">essential oil<\/a> ideal for when one is about to <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/coaching-lifelove\/9-ways-to-make-yourself-feel-loved-10505.html\">face stage fright<\/a>, before speaking in\u00a0a meeting, before\u00a0making a\u00a0grand return to the office or before\u00a0taking an exam. In short, this natural wonder is\u00a0there to support us in cases of both minor\u00a0and major\u00a0stress. It contains monoterpene alcohols, chemical compounds (that are\u00a0natural) that act on the nervous system and soothe the manifestations of anxiety. It thus calms not only the heart rate\u00a0and\u00a0<a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/decoding\/arterial-high-blood-pressure-indicator-stress-80494.html\">blood pressure<\/a>, but also climbing heart beats as a result of stress, or the tightness and pain in the stomach.<\/p> <h2> <span>HOW DOES IT WORK?<\/span> <\/h2> <p>Apply 2 drops of essential oil of marjoram to your\u00a0wrists and\u00a0breathe it in deeply. One can also inhale the essential oil out of the bottle. Also remember to sit with feet well on the ground when inhaling,\u00a0and exhale slowly out of\u00a0your stomach for a few minutes to regain maximum serenity. Alternatively, submit two pure essential oil drops of marjoram to the solar plexus and massage it in 2-3 times a day in order to reduce the anxiety that can cause tachycardia.<\/p> <p>It is essential to check whether you have any cardiac rhythm disorders, which are common, or if you feel unwell, have pain in the chest, or associated fever.<\/p> <p><em>Maureen Diament and Nur Syazana H.<\/em><\/p> <h2> <span>READ MORE:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/huiles-essentielles-trousse-speciale-fetes-60434.html#post-60434\">Peppermint: The essential oil for special celebrations<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/essential-oils-probiotics-allies-your-belly-to-flat-29516.html#post-29516\">Essential oils and probiotics: Your allies for a flat stomach<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/les-huiles-essentielles-indispensables-en-vacances-30606.html#post-30606\">Holidays: 7 essential oils to put in your suitcase<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>If your heart tends to race under the effect of stress, marjoram essential oil is a very effective remedy.<\/p>\n","protected":false},"author":65,"featured_media":124604,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Beat stress and heart palpitations with marjoram essential oil, an effective remedy to better heart 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