{"id":339661,"date":"2015-05-25T07:51:18","date_gmt":"2015-05-24T23:51:18","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/trans-fat-ban-339661.html"},"modified":"2015-05-25T07:51:18","modified_gmt":"2015-05-24T23:51:18","slug":"trans-fat-ban","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html","title":{"rendered":"Why should we ban trans fats?"},"content":{"rendered":"<p class=\"p1\"><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/shutterstock_195249047-573x410-1.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-93880\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"aligncenter size-full wp-image-93880 img-responsive \" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/shutterstock_195249047-573x410-1.jpg\" alt=\"shutterstock_195249047-573x410 (1)\" width=\"573\" height=\"410\" \/><\/span><\/a><\/p> <p class=\"p1\">Produced by the partial hydrogenation of vegetable oils in industrial processes, these compounds are known to promote metabolic syndrome, heart problems, and contribute to the formation of fatty liver (steatosis). While it is strongly recommended to avoid the broad family of <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/fat-facts-skinny-fat-88717.html#post-88717\">trans fat<\/a><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/fat-facts-skinny-fat-88717.html#post-88717\">s<\/a>, they are also present in some unprocessed foods, especially of animal origin.<\/p> <p class=\"p1\">The solution is to\u00a0give up on <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/food-labels-really-eating-88407.html#post-88407\">industrial goods <\/a>that are marked hydrogenated or partially hydrogenated vegetable oils.<\/p> <p class=\"p1\"><em>Maureen Diament<\/em><\/p> <h2> <span>Read More:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/?p=92757\">Are saturated fatty acids in milk or butter bad?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/?p=92756\">Olive Oil: Beneficial to more than just the heart<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/?p=92754\">What are some of the incredible properties of Omega-3?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/?p=93862\">Healthy Fat: End\u00a0the war against fat!<\/a><\/p> <h2> <span><\/span> <\/h2>  ","protected":false},"excerpt":{"rendered":"<p>As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.<\/p>\n","protected":false},"author":54,"featured_media":92750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16923],"tags":[19447,18847,1642840],"class_list":["post-339661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-on-my-plate-hk","tag-food-2-hk","tag-health-2-hk","tag-trans-fat-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why should we ban trans fats? - Hong Kong<\/title>\n<meta name=\"description\" content=\"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why should we ban trans fats?\" \/>\n<meta property=\"og:description\" content=\"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-24T23:51:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"537\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maureen Diament\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maureen Diament\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\"},\"author\":{\"name\":\"Maureen Diament\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e\"},\"headline\":\"Why should we ban trans fats?\",\"datePublished\":\"2015-05-24T23:51:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\"},\"wordCount\":119,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg\",\"keywords\":[\"food\",\"health\",\"trans fat\"],\"articleSection\":[\"On my plate\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#respond\"]}],\"dateModified\":\"2015-05-24T23:51:18+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\",\"name\":\"Why should we ban trans fats?\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg\",\"datePublished\":\"2015-05-24T23:51:18+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e\"},\"description\":\"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#breadcrumb\"},\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html\"]}],\"dateModified\":\"2015-05-24T23:51:18+00:00\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg\",\"width\":750,\"height\":537,\"caption\":\"L\u2019huile de s\u00e9same renferme de la l\u00e9cithine, phospholipide&nbsp;bon pour notre syst\u00e8me nerveux. Les huiles de cameline et de noix sont riches en om\u00e9ga 3, qui ont, entre autres bienfaits, un effet calmant sur le mental. Ces huiles \u00e0 choisir bio, press\u00e9es \u00e0 froid, s\u2019utilisent crues, \u00e0 petites doses sur une salade ou des l\u00e9gumes vapeur.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why should we ban trans fats?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-HK\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e\",\"name\":\"Maureen Diament\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c7b1b98f2ccd1c55248316d856eaa584fd69c76b0ed71fe08420cca0d655f0ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c7b1b98f2ccd1c55248316d856eaa584fd69c76b0ed71fe08420cca0d655f0ee?s=96&d=mm&r=g\",\"caption\":\"Maureen Diament\"},\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/author\/mdiament\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why should we ban trans fats? - Hong Kong","description":"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Why should we ban trans fats?","og_description":"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.","og_url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_published_time":"2015-05-24T23:51:18+00:00","og_image":[{"width":750,"height":537,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","type":"image\/jpeg"}],"author":"Maureen Diament","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"Maureen Diament","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html"},"author":{"name":"Maureen Diament","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e"},"headline":"Why should we ban trans fats?","datePublished":"2015-05-24T23:51:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html"},"wordCount":119,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","keywords":["food","health","trans fat"],"articleSection":["On my plate"],"inLanguage":"en-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#respond"]}],"dateModified":"2015-05-24T23:51:18+00:00"},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html","url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html","name":"Why should we ban trans fats?","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","datePublished":"2015-05-24T23:51:18+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e"},"description":"As the cause of heart and liver problems, trans fats are to be eliminated from our diet, except in certain cases.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#breadcrumb"},"inLanguage":"en-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html"]}],"dateModified":"2015-05-24T23:51:18+00:00"},{"@type":"ImageObject","inLanguage":"en-HK","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","width":750,"height":537,"caption":"L\u2019huile de s\u00e9same renferme de la l\u00e9cithine, phospholipide&nbsp;bon pour notre syst\u00e8me nerveux. Les huiles de cameline et de noix sont riches en om\u00e9ga 3, qui ont, entre autres bienfaits, un effet calmant sur le mental. Ces huiles \u00e0 choisir bio, press\u00e9es \u00e0 froid, s\u2019utilisent crues, \u00e0 petites doses sur une salade ou des l\u00e9gumes vapeur."},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/trans-fat-ban-339661.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"Why should we ban trans fats?"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-HK"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e","name":"Maureen Diament","image":{"@type":"ImageObject","inLanguage":"en-HK","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c7b1b98f2ccd1c55248316d856eaa584fd69c76b0ed71fe08420cca0d655f0ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c7b1b98f2ccd1c55248316d856eaa584fd69c76b0ed71fe08420cca0d655f0ee?s=96&d=mm&r=g","caption":"Maureen Diament"},"url":"https:\/\/www.mariefranceasia.com\/hk\/author\/mdiament"}]}},"categories_slugs":[{"16923":"on-my-plate-hk"}],"author_name":"Maureen Diament","featured_image":{"id":92750,"name":"Des huiles bonnes pour les nerfs","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/shutterstock_195249047-e1429701827883.jpg","mime_type":"image\/jpeg"},"medias":null,"info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/339661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/comments?post=339661"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/339661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/92750"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media?parent=339661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/categories?post=339661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/tags?post=339661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}