{"id":339672,"date":"2015-05-22T16:16:12","date_gmt":"2015-05-22T08:16:12","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/pumpkin-picks-5-yummy-recipes-featuring-golden-squash-339672.html"},"modified":"2019-05-03T17:57:41","modified_gmt":"2019-05-03T09:57:41","slug":"pumpkin-picks-5-yummy-recipes-featuring-golden-squash","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/pumpkin-picks-5-yummy-recipes-featuring-golden-squash-339672.html","title":{"rendered":"Pumpkin Picks: 5 Yummy recipes featuring the golden squash"},"content":{"rendered":"

Round and coloured in a robust hue of orange, the pumpkin<\/a> is a vegetable that has come to be associated with Halloween and all things autumn. But beyond the commercial holiday, this oft-maligned golden squash has many health benefits that make it a star in its own right, including better vision, lower blood pressure, a healthier heart and protection against cancer<\/a>.<\/p>

Pumpkins are not just for Halloween decor. \u00a0Discover just how versatile the humble pumpkin is with these 5 easy\u00a0recipes,<\/a> courtesy of our sister site GourmandAsia.com<\/a><\/p>

Karen George<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

From savoury soups to sweet treats, there are plenty of ways to enjoy this versatile and delicious vegetable.<\/p>\n","protected":false},"author":457,"featured_media":98178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"From savoury soups to sweet treats there are plenty of ways to enjoy this versatile 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