{"id":339769,"date":"2015-05-18T16:15:39","date_gmt":"2015-05-18T08:15:39","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/eating-5-ways-eat-healthy-restaurants-339769.html"},"modified":"2019-05-03T18:12:33","modified_gmt":"2019-05-03T10:12:33","slug":"eating-5-ways-eat-healthy-restaurants","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/eating-5-ways-eat-healthy-restaurants-339769.html","title":{"rendered":"Eating Out: 5 Ways to eat healthy at restaurants"},"content":{"rendered":"

Singaporeans\u00a0love eating out. The many thriving\u00a0cafes<\/a> and restaurants in the city are testament to this. While the practice is vilified and constantly labelled as unhealthy, there's no reason why eating out\u00a0has to be a terrifying minefield of salt, saturated fat and regrettable calorie choices.<\/p>

Whether you're sitting down to a quick mid day snack\u00a0or a multi-course dinner, navigating the menu can be a challenge for those on a diet or trying to eat healthy<\/a> because you don't always know what's going into your food and you can't exactly count the calories in each dish.<\/p>

But don't turn down those those lunch invitations or a trip to your favourite sushi<\/a> joint just yet. Here are a few ordering tips to ensure your next eating out trip keeps you slim, trim and most importantly healthy.<\/p>

Karen George<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

You don't have to abandon your diet just because you're eating out. Follow these tips for an enjoyable meal that'll keep your health in check.<\/p>\n","protected":false},"author":457,"featured_media":96704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"You don't have to abandon your diet just because you're eating out. 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