{"id":340084,"date":"2015-08-20T07:24:29","date_gmt":"2015-08-19T23:24:29","guid":{"rendered":"https:\/\/www.mariefranceasia.com\/uncategorized-hk\/variose-veins-everything-need-know-skin-condition-340084.html"},"modified":"2015-08-20T07:24:29","modified_gmt":"2015-08-19T23:24:29","slug":"variose-veins-everything-need-know-skin-condition","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html","title":{"rendered":"Varicose Veins: Everything you need to know about the skin condition"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/08\/shutterstock_221484928.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-120150\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"aligncenter size-medium wp-image-120150 img-responsive \" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/08\/shutterstock_221484928-625x342.jpg\" alt=\"shutterstock_221484928\" width=\"625\" height=\"342\" \/><\/span><\/a><\/p> <p>We\u2019re always quick to notice<a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-sos\/8-habits-give-wrinkles-86450.html#post-86450\"> fine lines, wrinkles<\/a> and discoloured patches on our skin, but our faces are not the only areas which need to be paid attention. Our legs too are just as much a cause for concern and can give us self-esteem issues if they don\u2019t fit the usual mould of sleek, blemish-free pins. And one skin condition which heavily <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/feel-good-even-swimsuit-19761.html#post-19761\">detracts from our confidence <\/a>is varicose veins.<\/p> <h2> <span>WHAT\u00a0IS IT?<\/span> <\/h2> <p>Varicose veins are basically twisted, enlarged veins which appear as unsightly bluish cords bulging just beneath the surface of the skin, most commonly making an appearance in your legs and ankles. Before you panic, rest assured they are very common and occur in half of all women and nearly as many men around the world.<\/p> <h2> <span>CAUSES<\/span> <\/h2> <p>Genetics, pregnancy, crossing your legs when seated and standing too long are some of the reasons cited for why your legs house visibly swollen and twisted veins that look like the surface area of the moon and they\u2019re not wrong.\u00a0 Scientifically, varicose veins happen when there are weakened valves and veins in your leg. When these valves do not function as usual, blood starts to pool in your legs, leading to an increase in pressure, which over time shows up on the surface of your skin as the dreaded condition.<\/p> <h2> <span>TREATMENT<\/span> <\/h2> <p>To be sure, varicose veins are not a deadly medical condition, but from an aesthetic point of view, we can see why most ladies are not content to live with varicose veins their whole life. While there are loads of products out there that claim to treat the condition, nothing has been scientifically proven as of yet. Regardless, here are a few ways to de-bloat your legs at home.<\/p> <p><strong>Get a massage<\/strong><\/p> <p>Poor circulation from standing or sitting too long is related to varicose veins and we all know massages are a great way to improve circulation. A massage every other week or so should do the trick and the best part is, you could do it yourself without the need for a trip to the massage parlour.<\/p> <p><strong>Start exercising<\/strong><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/physical-exercise\/improved-workout-modifications-change-everything-110239.html#post-110239\">Working out helps keep your weight in check <\/a>which in turn doesn\u2019t exert too much pressure on your legs when you stand. Exercising also keeps your leg muscles fit so they don\u2019t deteriorate. That being said, it\u2019s important to only do low-impact activities like biking, swimming and anything that doesn\u2019t put unnecessary strain on your legs.<\/p> <p><strong>The right footwear<\/strong><\/p> <p>Beyond exercising, it\u2019s important to be fitted in the right footwear that won\u2019t cause your<a href=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/foot-notes-feet-say-health-339362.html\"> toes or feet <\/a>to contract. It\u2019s best to wear flats over heels as they allow calf muscles to contract fully and don\u2019t cause undue strain on your legs. If possible, you could even wear support hose to prevent blood from pooling at your legs.<\/p> <p><strong>Camouflage with self-tanner<\/strong><\/p> <p>Applying temporary tanner or a bronzing moisturizer for that matter is a great way to make the blue lines less noticeable. Layer it properly to create an even tint and avoid <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/summer-essentials-top-10-self-tanners-31191.html\">self-tanners <\/a>with shimmer as they tend to catch the light which makes your bulging protrusions more obvious.<\/p> <p><em>Karen George<\/em><\/p> <h2> <span>READ MORE:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/physical-exercise\/improved-workout-modifications-change-everything-110239.html#post-110239\">Improved Workout: 7 Modifications that change everything<\/a><br \/> <a href=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/foot-notes-feet-say-health-339362.html\">Foot Notes: What do your feet say about your health?<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>If varicose veins has you covering up with long skirts and pants, even at the beach, here are some tips to combat the dreaded condition.<\/p>\n","protected":false},"author":457,"featured_media":120150,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Varicose veins can have a negative hit on anyone\u2019s self-esteem. Here are some tips to deal with the condition.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16887],"tags":[1643320,18847,1639255,1643321,1635628,1643322],"class_list":["post-340084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing-tips-hk","tag-causes-hk","tag-health-2-hk","tag-legs-hk","tag-skin-condition-hk","tag-treatment-hk","tag-varicose-veins-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Everything you need to know about varicose veins - Hong Kong<\/title>\n<meta name=\"description\" content=\"Varicose veins can have a negative hit on anyone\u2019s self-esteem. Here are some tips to deal with the condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything you need to know about varicose veins\" \/>\n<meta property=\"og:description\" content=\"Varicose veins can have a negative hit on anyone\u2019s self-esteem. Here are some tips to deal with the condition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-19T23:24:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/08\/shutterstock_221484928.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karen GEORGE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@itskarennn\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karen GEORGE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html\"},\"author\":{\"name\":\"Karen GEORGE\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"headline\":\"Varicose Veins: Everything you need to know about the skin condition\",\"datePublished\":\"2015-08-19T23:24:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html\"},\"wordCount\":560,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/08\/shutterstock_221484928.jpg\",\"keywords\":[\"causes\",\"health\",\"legs\",\"skin condition\",\"treatment\",\"varicose veins\"],\"articleSection\":[\"Wellbeing tips\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html#respond\"]}],\"dateModified\":\"2015-08-19T23:24:29+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html\",\"name\":\"Everything you need to know about varicose veins\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/wellbeing-tips-hk\/variose-veins-everything-need-know-skin-condition-340084.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/08\/shutterstock_221484928.jpg\",\"datePublished\":\"2015-08-19T23:24:29+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"description\":\"Varicose veins can have a negative hit on anyone\u2019s self-esteem. 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