{"id":340446,"date":"2015-07-24T16:53:12","date_gmt":"2015-07-24T08:53:12","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/rest-relax-unplug-vacation-340446.html"},"modified":"2015-07-24T16:53:12","modified_gmt":"2015-07-24T08:53:12","slug":"rest-relax-unplug-vacation","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html","title":{"rendered":"Rest &amp; Relax: How to unplug on vacation?"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/07\/shutterstock_230289250.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-114734\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"aligncenter size-medium wp-image-114734 img-responsive \" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/07\/shutterstock_230289250-625x418.jpg\" alt=\"\" width=\"625\" height=\"418\" \/><\/span><\/a><\/p> <p>Vacations are for unplugging but thanks to our smartphones, iPads and laptops, we\u2019re tethered to the office or the outside world by a technological umbilical cord that most find hard to cut away from their lives.<\/p> <p>With constant connectivity available everywhere, it\u2019s hard to give your full attention to the conversation or activity at hand when you\u2019re constantly checking your <a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/can-smartphone-tell-youre-depressed-113211.html\">phone<\/a> for notifications and work emails.<\/p> <p>Without a clear separation between office hours and relaxation time, your <a href=\"http:\/\/www.mariefranceasia.com\/travel\/now-or-never\/unique-vacations-5-alternative-travel-ideas-dont-involve-airplane-105280.html\">vacation <\/a>may feel less like a vacation and more like a business trip abroad. In addition, your family and friends certainly won\u2019t appreciate your devoted attention to your phone's screen instead of their faces.\u00a0And then you wonder why you return from vacation tired and frazzled instead of rested and rejuvenated?<\/p> <p>If you find it difficult to disconnect\u00a0from your electronics while on vacation,\u00a0take comfort in the fact that you\u2019re not the only one!<\/p> <p>Below are a few handy suggestions to help you unplug once you get on that plane!<\/p> <h2> <span>PLAN AHEAD<\/span> <\/h2> <p>Give yourself enough time to tie-up loose ends and then schedule out-of-office emails so that your clients know you're on leave and not ignoring them. If the issue is a pressing one, assign a subordinate or colleague to deal with the situation in your absence. This way, you can relax knowing things are being taken care of without your supervision.<\/p> <h2> <span>TURN ON AIRPLANE MODE<\/span> <\/h2> <p>If you don't think you have the discipline to police yourself from checking your emails, put your phone on airplane mode. This allows you to make calls, take pictures and other basic stuff without having access to data plans or the Internet.<\/p> <h2> <span>LEAVE YOUR PHONE BEHIND<\/span> <\/h2> <p>Before you <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/hi-tech-beauty-6-primping-tools-youll-want-beauty-arsenal-100573.html\">tech<\/a> addicts balk at the mere suggestion, we mean to say\u00a0that you don't have to carry your phone to the beach or that amusement park visit. You're there to relax and the presence of your phone will only tempt you to check it constantly. Live in the moment!!<\/p>  <h2> <span>BE FULLY PRESENT<\/span> <\/h2> <p>Whether you're\u00a0catching up with family or taking in the tourists sites of your destination, its important to be fully immersed in the moment and not distracted by your phone. Aside from being rude, you miss the opportunity to fully connect with people and places. When you really decide to ditch the phone and focus on your surroundings, you'll realize you won't even miss it after awhile.<\/p>  <h2> <span>TRY SOMETHING DIFFERENT<\/span> <\/h2> <p>Your vacation is the perfect time to be <a href=\"http:\/\/www.mariefranceasia.com\/travel\/now-or-never\/adventurous-honeymoons-10-destinations-check-95237.html\">adventurous<\/a> and breakaway from the weekday routine that is your office life. Try out a new sport or activity that will invigorate you and require your full attention. You certainly won't be thinking about work or your phone when you're figuring out the ropes (literally) on that bungee jump chord!<\/p> <p><em>Karen George<\/em><\/p>  ","protected":false},"excerpt":{"rendered":"<p>Vacations are more rewarding when you\u2019re in the moment so don\u2019t let your phone get in the way of your well-earned downtime! Follow these steps for a truly relaxing and enjoyable holiday.<\/p>\n","protected":false},"author":457,"featured_media":114735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Vacations are more rewarding when you\u2019re in the moment so don\u2019t let your phone get in the way of your well-earned downtime! 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Follow these steps for a truly relaxing and enjoyable holiday.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-24T08:53:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/07\/shutterstock_2302892501.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karen GEORGE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@itskarennn\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karen GEORGE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html\"},\"author\":{\"name\":\"Karen GEORGE\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"headline\":\"Rest &amp; Relax: How to unplug on vacation?\",\"datePublished\":\"2015-07-24T08:53:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html\"},\"wordCount\":490,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/07\/shutterstock_2302892501.jpg\",\"keywords\":[\"black heads\",\"Relax\",\"smartphone\",\"technology\",\"travel tips\",\"travelt\",\"unplug\",\"vacation\"],\"articleSection\":[\"Travel tips\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html#respond\"]}],\"dateModified\":\"2015-07-24T08:53:12+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html\",\"name\":\"Rest & Relax: How to unplug on vacation?\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/travel-hk\/do-not-leave-without-hk\/travel-tips-hk\/rest-relax-unplug-vacation-340446.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/07\/shutterstock_2302892501.jpg\",\"datePublished\":\"2015-07-24T08:53:12+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"description\":\"Vacations are more rewarding when you\u2019re in the moment so don\u2019t let your phone get in the way of your well-earned downtime! 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