{"id":340666,"date":"2015-07-10T09:25:22","date_gmt":"2015-07-10T01:25:22","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/eat-clean-5-easy-salad-recipes-tuck-340666.html"},"modified":"2019-05-04T00:23:42","modified_gmt":"2019-05-03T16:23:42","slug":"eat-clean-5-easy-salad-recipes-tuck","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/eat-clean-5-easy-salad-recipes-tuck-340666.html","title":{"rendered":"Eat Clean: 5 Easy salad recipes to tuck into"},"content":{"rendered":"

Long gone are the days when a\u00a0salad<\/a>\u00a0was\u00a0merely a pretty garnish or a supporting act of the main meal. Flavourful, fresh and delicious, this vegetarian<\/a>-friendly dish is fast moving from being side dish to becoming a main staple and is truly the only type of fast food your health will approve of.<\/p>

Its\u00a0vast variety of ingredients is what makes salad a nutritional powerhouse and a popular choice for those on the go as the dish can be tailored according to the greens you have in your kitchen. You can throw in a little meat or potatoes to spice things up, but there\u2019s nothing like a bowl of fresh, crunchy green leaves to get you going and sustain you throughout the day.<\/p>

Meals shouldn't\u00a0always be about meat and carbs, so if you\u2019re looking to add a little green to your table, we\u2019ve got some quick and easy salad recipes from Gourmand Asia<\/a><\/em> that you can toss together anytime for a quick snack or main entr\u00e9e.<\/p>

Karen George<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

Eating healthy can be easy when you\u2019ve got these superfast salad recipes at hand. <\/p>\n","protected":false},"author":457,"featured_media":110702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Eating healthy can be easy when you\u2019ve got these superfast salad recipes at hand","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16853],"tags":[51,10420,1762,184,387,10374],"class_list":["post-340666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-weekly-recipes-hk","tag-food-2","tag-healthy","tag-meal","tag-recipe","tag-salad","tag-vegetables"],"yoast_head":"\nEat Clean: 5 Easy salad recipes to tuck 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