{"id":340715,"date":"2015-07-08T10:13:12","date_gmt":"2015-07-08T02:13:12","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/wedding-diet-10-foods-avoid-big-day-340715.html"},"modified":"2019-05-04T00:28:56","modified_gmt":"2019-05-03T16:28:56","slug":"wedding-diet-10-foods-avoid-big-day","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/wedding-special-hk\/wedding-planning-hk\/wedding-diet-10-foods-avoid-big-day-340715.html","title":{"rendered":"Wedding Diet: 10 Foods to avoid before the big day"},"content":{"rendered":" <p>Your<a href=\"http:\/\/www.mariefranceasia.com\/wedding-special\/fashion-wedding-special\/reel-weddings-10-iconic-movie-wedding-dresses-107662.html#post-107662\"> wedding <\/a>is going to be one of the most memorable days of your life \u2013 hopefully for the right reasons and not because you couldn\u2019t squeeze into your wedding gown or you had an allergic reaction to last night\u2019s seafood dinner. Or worse still, you couldn\u2019t even make it down the aisle because of a severe case of food poisoning.<\/p> <p>Like it or not, the <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-swaps-6-simple-food-swaps-healthier-100752.html#post-100752\">food <\/a>you eat has a consequence on your physical health which in turn can wreak havoc on your big day if you don\u2019t keep the food intake in check. So as tough as it is, it\u2019s time to go on a wedding diet so you can enjoy a healthy, medication-free ceremony.<\/p> <p>Our gallery holds a roundup of the 10 foods to steer clear of so you can arrive at the alter looking and feeling your absolute best.<\/p> <p><em>Karen George<\/em><\/p>  ","protected":false},"excerpt":{"rendered":"<p>Here\u2019s everything that you should skip to avoid looking like a bloated bride on your wedding day.<\/p>\n","protected":false},"author":457,"featured_media":110114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Here\u2019s the food stuff you need to skip to avoid looking like a bloated bride on your wedding 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