{"id":340936,"date":"2015-06-24T10:44:33","date_gmt":"2015-06-24T02:44:33","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/now-know-7-anti-ageing-myths-debunked-340936.html"},"modified":"2015-06-24T10:44:33","modified_gmt":"2015-06-24T02:44:33","slug":"now-know-7-anti-ageing-myths-debunked","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html","title":{"rendered":"Now You Know: 7 Anti-aging myths debunked"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/06\/shutterstock_226386124.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-106334\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"aligncenter size-medium wp-image-106334 img-responsive \" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/06\/shutterstock_226386124-625x414.jpg\" alt=\"\" width=\"625\" height=\"414\" \/><\/span><\/a><\/p> <p><em>\"Don\u2019t eat sugar or you\u2019ll get wrinkles. Always wear sunscreen when going out. Don\u2019t smile, it\u2019ll lead to nasolabial lines.\"\u00a0<\/em>We\u2019re a culture obsessed with the fountain of youth and looking young and when it comes to aging, everyone seems to have their two cents to throw in. But which is fact and which is fiction?<br \/> Today, in the next few paragraphs, we\u2019re going to get to the bottom of the issue and bust more than a few anti-aging <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/coaching-lifelove\/3-myths-about-forgiveness-99049.html#post-99049\">myths<\/a> you\u2019ve been falsely believing. Read on to find out which ones you\u2019ve heard before.<\/p> <h2> <span>MYTH: SMILING CAUSES WRINKLES<\/span> <\/h2> <p><strong>Fact:<\/strong> Wonder why Kim Kardashian and Victoria Beckham are never seen smiling in photos? It\u2019s because they believe that excessive facial movement will lead to wrinkles. This is somewhat true. An animated face does lead to wrinkles, especially in the upper third of the face. But it\u2019s not so much the movements as it is the diminishing elasticity of your skin that causes the deep grooves and nasolabial folds. As you age, your skin\u2019s rebound abilities reduce, making your laugh lines and frown lines more visible than before.<\/p> <h2> <span>MYTH: CLOUDY OR COOL DAYS DON'T CALL FOR SUNSCREEN<\/span> <\/h2> <p><strong>Fact:<\/strong> You need <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/big-cover-5-sunscreens-go-beyond-uv-protection-88869.html#post-88869\">sunscreen<\/a> anytime you step out of your house. Rain or shine, sunscreen is a must because UV rays are present all year round, penetrating clouds, fog and even glass material. Aside from causing cancer, the sun\u2019s harmful ultraviolet rays are also responsible for causing wrinkles and photoaging. To prevent this, slather on a sunscreen with at least SPF30 every time you go out.<\/p> <h2> <span>MYTH: THE RATE AT WHICH WE AGE IS BASED ON OUR GENES<\/span> <\/h2> <p><strong>Fact:<\/strong> Our genes do play a role in how fast we develop wrinkles but a certain extent is also influenced by lifestyle choices like diet, sun exposure, smoking, pollution and emotional stress.<\/p> <h2> <span>MYTH: YOUR DIET DOESN'T CONTRIBUTE TO WRINKLES<\/span> <\/h2> <p><strong>Fact:<\/strong> Unfortunately, all that sugar you\u2019re consuming does have an effect on your skin. Sugar and other high glycemic index foods like white bread, pasta and potatoes affect internal organs, which in turn affects the aging process. We also know that Advanced Glycation End Products, formed with the consumption of most of these foods breaks down collagen and causes skin to become more stiff. The changes associated with this process tend to manifest in the mid 30s, which is why eating healthily in your early 20s is vital to maintaining good, supple skin.<\/p> <h2> <span>MYTH: MOISTURISERS LESSEN WRINKLES<\/span> <\/h2> <p><strong>Fact:<\/strong> While regularly applying moisturiser to your skin helps keep it hydrated, it will not prevent wrinkles. A better option to stave off the fine lines would be to drink lots of water, but again the key word here is stave. Aging is inevitable and all these elements can only do so much to keep the wrinkles at bay.<\/p> <h2> <span>MYTH: EXPENSIVE SKINCARE PRODUCTS ARE MORE EFFECTIVE<\/span> <\/h2> <p><strong>Fact:<\/strong> The cream at the high end department store might be more expensive but that doesn\u2019t mean a drugstore buy is any less effective. It\u2019s the ingredients in the product that determine whether or not it\u2019s worth the money or you\u2019re being taken for a ride. Most of the time, you\u2019re shelling out the big bucks for fancy packaging and the big designer name attached to the product. Regardless, everyone has different skin needs, so you should shop according to your <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/sleeping-beauty-5-must-bedtime-beauty-products-106005.html#post-106005\">skin<\/a> and not the fancy\u00a0copywrite that promises the impossible.<\/p> <h2> <span>MYTH: PLUCK ONE GRAY HAIR AND MANY MORE WILL SPROUT IN ITS PLACE<\/span> <\/h2> <p><strong>Fact:<\/strong> Despite what your grandma may have told you, plucking your grey hairs will not lead to a sudden growth of grey hairs. What you do to one follicle has no effect on other ones around it. However, the follicle is still alive and will simply produce another hair strand to replace the one that was plucked out \u2013one, not many. That being said, you shouldn\u2019t keep pulling out your hair as excessive plucking can <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-sos\/damage-control-care-bleached-hair-103993.html#post-103993\">damage<\/a> the follicles and even lead to baldness!<\/p>  <p><em>Karen George<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>There are many Old Wives tales floating around about wrinkles, saggy skin and aging in general. Find out which ones are true and which ones you should bin for good.<\/p>\n","protected":false},"author":457,"featured_media":106333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"There are many Old Wives tales floating around about wrinkles, saggy skin and aging in general. Find out which ones are true and which ones you should bin for good.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16282],"tags":[20647,19194,18569,1635047,1640357,18572],"class_list":["post-340936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-sos-hk","tag-aging-hk","tag-anti-ageing-hk","tag-beauty-hk","tag-diet-hk","tag-myths-hk","tag-skincare-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Now You Know: 7 Anti-ageing myths debunked - Hong Kong<\/title>\n<meta name=\"description\" content=\"There are many Old Wives tales floating around about wrinkles, saggy skin and aging in general. 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Find out which ones are true and which ones you should bin for good.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-24T02:44:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/06\/h.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karen GEORGE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@itskarennn\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karen GEORGE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html\"},\"author\":{\"name\":\"Karen GEORGE\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"headline\":\"Now You Know: 7 Anti-aging myths debunked\",\"datePublished\":\"2015-06-24T02:44:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html\"},\"wordCount\":692,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/06\/h.jpg\",\"keywords\":[\"aging\",\"anti-ageing\",\"Beauty\",\"diet\",\"myths\",\"skincare\"],\"articleSection\":[\"Beauty SOS\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html#respond\"]}],\"dateModified\":\"2015-06-24T02:44:33+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html\",\"name\":\"Now You Know: 7 Anti-ageing myths debunked\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/beauty-hk\/beauty-sos-hk\/now-know-7-anti-ageing-myths-debunked-340936.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/06\/h.jpg\",\"datePublished\":\"2015-06-24T02:44:33+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/fa204bc50a3676251bb65ab46ec27994\"},\"description\":\"There are many Old Wives tales floating around about wrinkles, saggy skin and aging in general. 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