{"id":341197,"date":"2015-05-04T15:30:37","date_gmt":"2015-05-04T07:30:37","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/bespoke-health-optimize-diet-dna-test-341197.html"},"modified":"2019-05-04T01:21:19","modified_gmt":"2019-05-03T17:21:19","slug":"bespoke-health-optimize-diet-dna-test","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/bespoke-health-optimize-diet-dna-test-341197.html","title":{"rendered":"Bespoke Health: Optimize your diet with a DNA test"},"content":{"rendered":"

What's the use of depriving yourself of culinary delights<\/a>, and exhausting yourself at the gym when you're unsure if that's what your body needs?<\/p>

COMO Shambhala<\/strong>'s Singapore-based nutritional therapist Josephine Ng<\/strong> will solve that for you. The certified DNALife practitioner will hold\u00a0four\u00a0Nutrigenomic tests (with a simple mouth swab) at the retreat to learn about each person's unique genetic code. This is the first time Singapore will see\u00a0a personalized health service of this kind.<\/p>

Your DNA reveals what factors affect your genes, as well as what\u00a0you\u00a0are sensitive and susceptible to. Using this information,\u00a0you'll\u00a0have\u00a0a health plan<\/a>\u00a0personalised for you.<\/p>

Four Nutrigenomic tests<\/span> <\/h2>

The first test, the DNADiet,<\/strong> aims to understand\u00a0how your\u00a0DNA reacts to acclaimed weight management plans, which will then reveal the best diet plan for you. This test is especially ideal for you if you have a\u00a0family history of obesity, if you're having difficulties losing weight despite eating clean, or if you gain every kilo you have lost after a diet.<\/p>

Meanwhile, the\u00a0DNAOestrogen<\/strong>\u00a0test measures the body's detoxification<\/a> and metabolism processes. Women with a family history of breast, uterine or ovarian cancer, or those suffering from\u00a0oestrogen-dominant conditions like\u00a0endometriosis, premenstrual syndrome or uterine fibroids would benefit from this test. Consider bringing in your male family members or friends who have a family history of prostate cancer.<\/p>

The third test is aimed at the exercise junkie and athletes, especially those with a history of hypertension. Find out if you're more suited for a\u00a0power or endurance sport, how long your muscles\u00a0need to recover and\u00a0susceptibilities to tendon and other soft tissue injuries.<\/p>

If you're looking for an overall health test, you can inquire for\u00a0the details by contacting the COMO Shambhala Urban Escape front desk.<\/a><\/p>

After all, you\u00a0can't say no to\u00a0a\u00a0diet and exercise plan that you know for sure is highly effective in optimizing your health, can you?<\/p>

Natasha Gan<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

How do you feel about a personally tailored health plan according to your genetic profile? Be one of the first in Singapore to experience a service of this kind at COMO Shambhala Escape.<\/p>\n","protected":false},"author":422,"featured_media":93624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Nutritional therapist Josephine Ng will do Nutrigenomic tests at COMO Shambala, revealing your genetic code to knit a diet plan tailored just for 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