{"id":341528,"date":"2015-04-12T11:29:16","date_gmt":"2015-04-12T09:29:16","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/slimming-without-breaking-a-sweat-341528.html"},"modified":"2019-05-04T01:59:35","modified_gmt":"2019-05-03T17:59:35","slug":"slimming-without-breaking-a-sweat","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html","title":{"rendered":"Slimming Slumber: Get toned without breaking a sweat"},"content":{"rendered":" <p>We've all heard of the beauty sleep, but it's about time for skinny sleep don't you think?<\/p> <p>Aside from the <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/beauty-pain-surviving-high-heels-5-step-exercise-82051.html#post-82051\" target=\"_blank\" rel=\"noopener noreferrer\">regular exercise<\/a> and portion control that all of us err... might...\u00a0have been doing, turns out there are more solutions to\u00a0shed some extra weight. Don't worry,\u00a0these <a href=\"http:\/\/www.mariefranceasia.com\/food\/recipes-and-products\/recette-minceur-makis-39347.html#post-39347\" target=\"_blank\" rel=\"noopener noreferrer\">slimming solutions<\/a> won't require you to break a sweat or starve yourself. Quite the opposite, all you need to do is\u00a0sleep.<\/p> <p>In our gallery are some useful tips to take full advantage of your slumber, and some products to help tone your body.<\/p>  <p><em>C\u00e9line Mollet and Natasha Gan<\/em><\/p>  <h2> <span>Read also:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-sos\/plus-belle-la-nuit-85737.html#post-85737\" target=\"_blank\" rel=\"noopener noreferrer\">Beauty Sleep: How to wake up with beautiful skin<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-sos\/beauty-sleep-10-bedtime-secrets-waking-flawless-82035.html#post-82035\" target=\"_blank\" rel=\"noopener noreferrer\">Beauty Sleep: 10 Bedtime secrets to waking up flawless<br \/> <\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/sleeping-beauty-best-overnight-masks-for-bed-76172.html#post-76172#item=9\" target=\"_blank\" rel=\"noopener noreferrer\">Sleeping Beauty: 9 Overnight masks to try<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Fancy a beautiful silhouette without any effort involved? We come bearing good news. Here's how you can tone your skin and remove cellulite while you doze off.<\/p>\n","protected":false},"author":422,"featured_media":87878,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Fancy a beautiful silhouette without breaking a sweat? Good news, there are slimming solutions to tone your skin and remove cellulites while you doze off.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16282,9791,16864],"tags":[1132,1133,8325,35,10449,3468],"class_list":["post-341528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-sos-hk","category-galerie","category-galerie-hk","tag-fat","tag-lose-weight","tag-postpartum-depression","tag-skincare","tag-slim","tag-slim-down"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Slimming Slumber: Get toned without breaking a sweat - Hong Kong<\/title>\n<meta name=\"description\" content=\"Fancy a beautiful silhouette without breaking a sweat? Good news, there are slimming solutions to tone your skin and remove cellulites while you doze off.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slimming Slumber: Get toned without breaking a sweat\" \/>\n<meta property=\"og:description\" content=\"Fancy a beautiful silhouette without breaking a sweat? Good news, there are slimming solutions to tone your skin and remove cellulites while you doze off.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-12T09:29:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T17:59:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/corps.png\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Natasha Gan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nvgan\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Gan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html\"},\"author\":{\"name\":\"Natasha Gan\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/8e06bb1a8741b424e982f3c24226be60\"},\"headline\":\"Slimming Slumber: Get toned without breaking a sweat\",\"datePublished\":\"2015-04-12T09:29:16+00:00\",\"dateModified\":\"2019-05-03T17:59:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html\"},\"wordCount\":140,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/corps.png\",\"keywords\":[\"fat\",\"lose weight\",\"postpartum depression\",\"skincare\",\"slim\",\"slim down\"],\"articleSection\":[\"Beauty SOS\",\"Galerie\",\"Galerie\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html\",\"name\":\"Slimming Slumber: Get toned without breaking a sweat\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/slimming-without-breaking-a-sweat-341528.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/04\/corps.png\",\"datePublished\":\"2015-04-12T09:29:16+00:00\",\"dateModified\":\"2019-05-03T17:59:35+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/8e06bb1a8741b424e982f3c24226be60\"},\"description\":\"Fancy a beautiful silhouette without breaking a sweat? 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