{"id":341714,"date":"2015-04-01T08:52:42","date_gmt":"2015-04-01T00:52:42","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/laughing-to-look-better-341714.html"},"modified":"2015-04-01T08:52:42","modified_gmt":"2015-04-01T00:52:42","slug":"laughing-to-look-better","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/laughing-to-look-better-341714.html","title":{"rendered":"Can laughing make you look better?"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/Miroir1-732x410.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-81600\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"aligncenter size-medium wp-image-81600 img-responsive \" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/Miroir1-732x410-625x342.jpg\" alt=\"\" width=\"625\" height=\"342\" \/><\/span><\/a><\/p> <p>\u201cPractise laughing as often as possible, the results will be soon visible\u201d, assures Martine Medjber-Leignel, psychotherapist. A gain of positivity makes you look <a title=\"younger\" href=\"http:\/\/www.mariefranceasia.com\/lifelove\/decoding\/heads-10-years-younger-78903.html#post-78903\">younger<\/a> and rejuvenates your posture. A good giggle favours the oxygenation of cells. By stimulating the diaphragm, it increases the quantity of inhaled air. The inspiration is greater\u00a0and deeper. Lungs, in overpressure, are then emptied at the speed of 110kph, which is three times faster than usual. This is great for removing toxins hidden at the bottom of the alveolus. In the long run, the complexion becomes clearer and<a title=\"brighter\" href=\"http:\/\/www.mariefranceasia.com\/beauty\/whats-new\/rmk-launches-rmk-powder-soap-natures-way-brighter-skin-17898.html#post-17898\"> brighter<\/a>.<\/p> <p>Laughing is also a real physical exercise that involves dozens muscles: the famous zygomatic but also the muscles of the forehead, temples, lips, jaws, eyelids, larynx, as well as the abdominal muscles. The <a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/130-nasa-global-warming-66816.html\">shock<\/a> wave often spreads up to the arms and down to the legs, which move in rhythm. Like a sportsman in full flight, the cheerful person even sometimes perspires. According to Professor Rubinstein, a good <a title=\"laugh\" href=\"http:\/\/www.mariefranceasia.com\/lifelove\/coaching-lifelove\/5-exercices-de-yoga-du-rire-49063.html\">laugh<\/a> burns in one minute as many <a title=\"calories\" href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/4-way-to-burn-calories-at-home-69652.html\">calories<\/a> as one quarter of an hour of fast walking. This is not insignificant!<\/p> <p><em>Sylvia Vaisman<\/em><\/p>  <h2> <span>Read more:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/laughing-to-look-better-79946.html\">Can laughing make you look better?<\/a><br \/> <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/why-is-laughing-important-85558.html\">Why is laughing important?<\/a><\/p>     ","protected":false},"excerpt":{"rendered":"<p>Not only is laughing good for our health (including mental), but it also allows our cells to be well oxygenated.<\/p>\n","protected":false},"author":173,"featured_media":81600,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Not only is laughing good for our health (including mental), but it also allows our cells to be well 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