{"id":341875,"date":"2015-03-20T09:30:30","date_gmt":"2015-03-20T01:30:30","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html"},"modified":"2019-05-04T02:38:33","modified_gmt":"2019-05-03T18:38:33","slug":"beauty-sleep-10-bedtime-secrets-waking-flawless","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html","title":{"rendered":"Beauty Sleep: 10 Bedtime secrets to waking up flawless"},"content":{"rendered":" <p>Have you ever wondered why it's called '<a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/reston-non-wearable-device-get-good-sleep-76667.html\" target=\"_blank\" rel=\"noopener noreferrer\">beauty sleep<\/a>' when in fact, you wake up in the morning looking\u00a0the least bit presentable, let alone a beauty?\u00a0Waking up flawless remains\u00a0an imaginary concept (except maybe in <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/eat-like-diva-beyonce-launches-vegan-meal-plan-72083.html#post-72083\" target=\"_blank\" rel=\"noopener noreferrer\">the world of Beyonc\u00e9<\/a> herself)... until now.<\/p> <p>Here are 10 overnight tips you should consider to sleep like a beauty and wake up like one. Some tips are as simple as taking a hot bath before bed for a good night's sleep. Another tip is one\u00a0we already know but turn a blind eye too, like\u00a0eating before hitting the bed. So before you doze off tonight, be sure to look at our gallery first.<\/p> <p>Sleep tight and don't let the bed bugs bite!<\/p>  <p><em>Natasha Gan<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>Why is it called beauty sleep when you wake up looking horrible? Hopefully with these overnight beauty tips you'll wake up looking divine.<\/p>\n","protected":false},"author":422,"featured_media":47690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Why is it called beauty sleep when you wake up looking horrible? 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Hopefully with these overnight beauty tips you&#039;ll wake up flawless.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-20T01:30:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T18:38:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/shutterstock_159216953-e1426813148351.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natasha Gan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@nvgan\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha Gan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html\"},\"author\":{\"name\":\"Natasha Gan\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/8e06bb1a8741b424e982f3c24226be60\"},\"headline\":\"Beauty Sleep: 10 Bedtime secrets to waking up flawless\",\"datePublished\":\"2015-03-20T01:30:30+00:00\",\"dateModified\":\"2019-05-03T18:38:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html\"},\"wordCount\":136,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/shutterstock_159216953-e1426813148351.jpg\",\"keywords\":[\"Beauty\",\"bed\",\"flawless\",\"overnight\",\"Shanghai International Film Festival\",\"sleep\",\"tips\"],\"articleSection\":[\"Beauty SOS\",\"Galerie\",\"Galerie\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html\",\"name\":\"Beauty Sleep: 10 Bedtime secrets to waking up flawless\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/beauty-sleep-10-bedtime-secrets-waking-flawless-341875.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/shutterstock_159216953-e1426813148351.jpg\",\"datePublished\":\"2015-03-20T01:30:30+00:00\",\"dateModified\":\"2019-05-03T18:38:33+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/8e06bb1a8741b424e982f3c24226be60\"},\"description\":\"Why is it called beauty sleep when you wake up looking horrible? 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