{"id":342809,"date":"2015-01-12T09:00:45","date_gmt":"2015-01-12T01:00:45","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/essential-oils-correct-way-inhale-342809.html"},"modified":"2015-01-12T09:00:45","modified_gmt":"2015-01-12T01:00:45","slug":"essential-oils-correct-way-inhale","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/essential-oils-correct-way-inhale-342809.html","title":{"rendered":"Essential Oils: What is the correct way to inhale them?"},"content":{"rendered":"<p><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/shutterstock_181676849-750x4101.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-63775\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\" size-medium wp-image-63775 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2015\/01\/shutterstock_181676849-750x4101-625x342.jpg\" alt=\"shutterstock_181676849-750x410\" width=\"625\" height=\"342\" \/><\/span><\/a><\/p> <p>If you really want to enjoy the\u00a0fragrance of <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/huiles-essentielles-trousse-speciale-fetes-60434.html\" target=\"_blank\" rel=\"noopener noreferrer\">essential oils <\/a>and make the most of their therapeutic properties (as disinfectants or <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/15-conseils-pour-partir-rayonnante-en-vacances-23437.html\" target=\"_blank\" rel=\"noopener noreferrer\">relaxing agents<\/a>, among others), it is best to diffuse them cold, with a suitable device. But in cases of an 'emergency',\u00a0breathing essential oils straight from the bottle is also effective.<\/p>  <p><strong>CHOOSING THE RIGHT\u00a0DEVICES<\/strong><\/p> <p>Ultrasonic diffusers for essential oils, which spray a mixture of essential oils and water, are safe for daily use. But it's wise to be careful when opting for steam inhalation\u00a0as this method tends to be more powerful.\u00a0The glass bowls or vessels should not be heated for more than 10 minutes per half-hour, but if you wish to completely disinfect a room, leave it on for 30 minutes and make sure to leave the room and get some <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/whats-new\/fendi-48536.html\" target=\"_blank\" rel=\"noopener noreferrer\">fresh air<\/a> after.<\/p> <p>Another way to fight the stuffiness of a room is by using air spritzers. Not only will you get a soothing ambience, you'll also get to\u00a0combat\u00a0germs at the same time. Generally they can be used several times a day but consult the manufacturer's recommendations just to be safe!<\/p>   <p>* Thank you to Dr. Philippe Goeb, aromatherapy trainer<\/p>  <p><em>Maureen Diament<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>We already know the benefits of inhaling essential oils, but what's the best way to do it?<\/p>\n","protected":false},"author":54,"featured_media":63775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"We already know the benefits of inhaling essential oils, but what's the best way to do it?","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[17060,16902],"tags":[1635691,18847,20136,1636812],"class_list":["post-342809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaporama-accueil-hk","category-natural-healing-hk","tag-essential-oils-hk","tag-health-2-hk","tag-healthy-hk","tag-oils-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Essential Oils: The correct ways to inhale - Hong Kong<\/title>\n<meta name=\"description\" content=\"We already know the benefits of inhaling essential oils, but what&#039;s the best way to do it?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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