{"id":342980,"date":"2014-12-22T09:45:06","date_gmt":"2014-12-22T01:45:06","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/festin-fait-du-bien-342980.html"},"modified":"2019-05-04T04:57:38","modified_gmt":"2019-05-03T20:57:38","slug":"festin-fait-du-bien","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html","title":{"rendered":"Festive Food: 5 Christmas dishes and their health benefits"},"content":{"rendered":" <p>This Christmas as you sit <a href=\"http:\/\/www.mariefranceasia.com\/christmas-special\/christmas-dinner-create-feast-kitchen-recipes-60041.html\">at the dinner table<\/a>, there's no need to nitpick <a href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/ishinomaki-grill-sake-bar-bringing-japan-right-table-60580.html#post-60580\">at your food<\/a>. Instead, indulge in all of the glorious dishes because they're surprisingly good for your health.<\/p> <p>We have specifically picked 5 items on the menu and decoded them to reveal their health benefits - so there's no reason to go hungry this <a href=\"http:\/\/www.mariefranceasia.com\/christmas-special\/top-places-festive-desserts-holiday-season-59548.html\">festive season<\/a>.<\/p> <p><em>\u00a0Isabelle Delaleu<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>Not all festive dishes are our enemies. Some are even allies when it comes to our well-being, and this is the ideal occasion to take advantage of them.<\/p>\n","protected":false},"author":173,"featured_media":59189,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Not all festive dishes are our enemies. 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Some are even allies when it comes to our well-being, and this is the ideal occasion to take advantage of them.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food: The health benefits of festive food\" \/>\n<meta property=\"og:description\" content=\"Not all festive dishes are our enemies. Some are even allies when it comes to our well-being, and this is the ideal occasion to take advantage of them.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-22T01:45:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T20:57:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/12\/shutterstock_65656780.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay POUI-DI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay POUI-DI\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html\"},\"author\":{\"name\":\"Lindsay POUI-DI\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"headline\":\"Festive Food: 5 Christmas dishes and their health benefits\",\"datePublished\":\"2014-12-22T01:45:06+00:00\",\"dateModified\":\"2019-05-03T20:57:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html\"},\"wordCount\":74,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/12\/shutterstock_65656780.jpg\",\"keywords\":[\"benefits\",\"christmas\",\"festive\",\"food\",\"health\",\"health benefits\",\"healthy\",\"healthy food\",\"xmas\",\"your health\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"On my plate\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html\",\"name\":\"Food: The health benefits of festive food\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/festin-fait-du-bien-342980.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/12\/shutterstock_65656780.jpg\",\"datePublished\":\"2014-12-22T01:45:06+00:00\",\"dateModified\":\"2019-05-03T20:57:38+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"description\":\"Not all festive dishes are our enemies. 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