{"id":343218,"date":"2014-11-24T08:01:24","date_gmt":"2014-11-24T00:01:24","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/produits-depicerie-eviter-lacrylamide-343218.html"},"modified":"2014-11-24T08:01:24","modified_gmt":"2014-11-24T00:01:24","slug":"produits-depicerie-eviter-lacrylamide","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html","title":{"rendered":"Healthy eating: how to avoid carcinogenic acrylamide in grocery products?"},"content":{"rendered":"

\"shutterstock_117272977-334x410\"<\/span><\/a><\/p>

A number of industrial foodstuffs contain acrylamide, a compound that emerges from the high-temperature interaction between sugars and some amino acid proteins. Traditionally used in the manufacturing of plastics, this substance is recognized as carcinogenic by the International Center of Cancer Research (Circ). In March 2014, the National Pharmaceutical Academy warned of our high consumption of acrylamide. Even regular consumption seems to cause inflammation, \"in the development of diabetes, obesity<\/a> and vascular disorders\", indicates Dr Eric Boulanger, a biology specialist. Its implication in Alzheimer's disease<\/a> is also suspected.<\/p>

ANTITOXIC STRATEGY<\/span> <\/h2>

- All fried, grilled or roasted food in factories may contain acrylamide. However, in the same category of products, the rate can vary according to cooking time and temperature. As a precaution, it is better to reduce our consumption of chips, French fries<\/a>, cheese croquettes, roasted or instant coffee, biscuits and sandwich bread.<\/p>

- As for breakfast cereal, the most cunning thing is to vary the brands and ranges because they not only may contain acrylamide, but also cadmium, some lead or aluminium, which are toxic to the nervous system and loins.<\/p>

Read more from\u00a0our \"pesticides\"<\/a> report:<\/span> <\/h2>

Fruits and vegetables: Home for pesticides<\/a><\/p>

Fish and shellfish: A source of harmful mercury<\/a><\/p>

Meat and dairy products: Beware of dioxins and PCBs<\/a><\/p>

Kitchenware: Choosing toxins-free varieties<\/a><\/p>

Sylvia Vaisman<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

Acrylamide is a compound that causes chronic inflammation in the body and can be found in numerous industrial products. Below are some instructions for avoiding it.<\/p>\n","protected":false},"author":173,"featured_media":54456,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Acrylamide is a compound that prematurely ages the cells that may cause cancer. 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It is found in many industrial products - here is how to avoid it...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women's magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-24T00:01:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/11\/shutterstock_117272977.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"334\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay POUI-DI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay POUI-DI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html\"},\"author\":{\"name\":\"Lindsay POUI-DI\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"headline\":\"Healthy eating: how to avoid carcinogenic acrylamide in grocery products?\",\"datePublished\":\"2014-11-24T00:01:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html\"},\"wordCount\":229,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/11\/shutterstock_117272977.jpg\",\"keywords\":[\"award\",\"balanced diet\",\"balanced meal\",\"cancer\",\"chef\",\"disease\",\"eat\",\"food\",\"health\",\"healthy\",\"healthy food\",\"kilos\",\"kitchen\",\"sick\",\"unhealthy\"],\"articleSection\":[\"On my plate\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html#respond\"]}],\"dateModified\":\"2014-11-24T00:01:24+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html\",\"name\":\"Diet: how to avoid cancer-causing foods\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/on-my-plate-hk\/produits-depicerie-eviter-lacrylamide-343218.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/11\/shutterstock_117272977.jpg\",\"datePublished\":\"2014-11-24T00:01:24+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"description\":\"Acrylamide is a compound that prematurely ages the cells that may cause cancer. 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