{"id":343306,"date":"2014-11-13T09:30:50","date_gmt":"2014-11-13T01:30:50","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/comment-jarrete-le-clope-343306.html"},"modified":"2019-05-04T05:47:16","modified_gmt":"2019-05-03T21:47:16","slug":"comment-jarrete-le-clope","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html","title":{"rendered":"Smoking: How to stop using the electronic cigarette?"},"content":{"rendered":"

Our main goal was to stop smoking<\/a>\u00a0but\u00a0we never really considered what would happen if we picked up the\u00a0e-cigarette. Ideally, we figured it would be fine to stick to this addictive alternative to the cigarette, however, that may not be the best idea after all. It may seem as though the e-cigarette is infinitely less toxic than tobacco but there are still concerns as to whether it's completely harmless. And specialists advise against using them beyond 6 to 12 months. Moreover, studies conducted on the effects of e-cigarettes will not yield any results for several years. In the meantime, rumors of toxicity continue to circulate on the web. Most of these discuss domestic accidents caused by the ingestion of e-liquid, but no doubt the tobacco industry will strongly counter-attack these claims. So, rather than becoming involved in this polemic and risk taking up smoking again, it's definitely better to stop it altogether.<\/p>

ASSISTANCE TO STOP THE E-CIGARETTE<\/span> <\/h2>

A specialized structure exists that welcomes smokers who want to stop and ask questions about the e-cigarette<\/a>.<\/p>

QUITTING\u00a0SMOKING MAKES YOU HAPPY<\/span> <\/h2>

A recent study published in the British Medical Journal, analyzing 26 publications on smoking, highlights that people who manage to quit\u00a0smoking (either regular or e-cigarettes) are less depressed, anxious, stressed and hold a more positive view of life than those who started smoking again. This effect tends to last about six months. Thus, giving up nicotine may be as effective as taking anti-depressants in people suffering from anxiety or mood disorders<\/a>. So, no more excuses - quit\u00a0smoking!<\/p>

Rice Etienne\u00a0<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

We stopped smoking thanks to it, but now it's time to give up the e-cigarette too. Without any pressure or stress, here're how to do it in six steps.<\/p>\n","protected":false},"author":173,"featured_media":52103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16876,17060],"tags":[6125,5897,46,10420,2583,10388,5103,7293,5102,265,6149,3596],"class_list":["post-343306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-healthy-practices-hk","category-diaporama-accueil-hk","tag-best-workout","tag-get-in-shape","tag-health-2","tag-healthy","tag-holiday-destination","tag-lifestyle","tag-lungs","tag-maltodextrin","tag-smoke","tag-smoking","tag-treadmill","tag-unhealthy"],"yoast_head":"\nSmoking: How to stop smoking the electronic cigarette? - Hong Kong<\/title>\n<meta name=\"description\" content=\"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoking: How to stop smoking the electronic cigarette?\" \/>\n<meta property=\"og:description\" content=\"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women's magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-13T01:30:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T21:47:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay POUI-DI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay POUI-DI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\"},\"author\":{\"name\":\"Lindsay POUI-DI\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"headline\":\"Smoking: How to stop using the electronic cigarette?\",\"datePublished\":\"2014-11-13T01:30:50+00:00\",\"dateModified\":\"2019-05-03T21:47:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\"},\"wordCount\":271,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg\",\"keywords\":[\"best workout\",\"get in shape\",\"health\",\"healthy\",\"holiday destination\",\"lifestyle\",\"lungs\",\"maltodextrin\",\"smoke\",\"smoking\",\"treadmill\",\"unhealthy\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"Healthy practices\",\"Home Slider hk\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\",\"name\":\"Smoking: How to stop smoking the electronic cigarette?\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg\",\"datePublished\":\"2014-11-13T01:30:50+00:00\",\"dateModified\":\"2019-05-03T21:47:16+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\"},\"description\":\"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#breadcrumb\"},\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smoking: How to stop using the electronic cigarette?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women's magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love & travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-HK\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991\",\"name\":\"Lindsay POUI-DI\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e1bf325055d6f51fac51efa8c1fa2021f48c55ee376d74a8ee8e3c0fc76fce86?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e1bf325055d6f51fac51efa8c1fa2021f48c55ee376d74a8ee8e3c0fc76fce86?s=96&d=mm&r=g\",\"caption\":\"Lindsay POUI-DI\"},\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/author\/lindsay\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoking: How to stop smoking the electronic cigarette? - Hong Kong","description":"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Smoking: How to stop smoking the electronic cigarette?","og_description":"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.","og_url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html","og_site_name":"Marie France Asia, women's magazine","article_published_time":"2014-11-13T01:30:50+00:00","article_modified_time":"2019-05-03T21:47:16+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","type":"image\/jpeg"}],"author":"Lindsay POUI-DI","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"Lindsay POUI-DI","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html"},"author":{"name":"Lindsay POUI-DI","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991"},"headline":"Smoking: How to stop using the electronic cigarette?","datePublished":"2014-11-13T01:30:50+00:00","dateModified":"2019-05-03T21:47:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html"},"wordCount":271,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","keywords":["best workout","get in shape","health","healthy","holiday destination","lifestyle","lungs","maltodextrin","smoke","smoking","treadmill","unhealthy"],"articleSection":["Galerie","Galerie","Healthy practices","Home Slider hk"],"inLanguage":"en-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html","url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html","name":"Smoking: How to stop smoking the electronic cigarette?","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","datePublished":"2014-11-13T01:30:50+00:00","dateModified":"2019-05-03T21:47:16+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991"},"description":"Now that you've quit smoking, it is now time to say goodbye to the electronic cigarette. Here is some advice and expert tips to quitting the habit completely.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#breadcrumb"},"inLanguage":"en-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html"]}]},{"@type":"ImageObject","inLanguage":"en-HK","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/comment-jarrete-le-clope-343306.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"Smoking: How to stop using the electronic cigarette?"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women's magazine","description":"Marie France Asia: fashion, health, beauty, love & travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-HK"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/ae98d39df3fda60dfef48eb2d366b991","name":"Lindsay POUI-DI","image":{"@type":"ImageObject","inLanguage":"en-HK","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e1bf325055d6f51fac51efa8c1fa2021f48c55ee376d74a8ee8e3c0fc76fce86?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e1bf325055d6f51fac51efa8c1fa2021f48c55ee376d74a8ee8e3c0fc76fce86?s=96&d=mm&r=g","caption":"Lindsay POUI-DI"},"url":"https:\/\/www.mariefranceasia.com\/hk\/author\/lindsay"}]}},"categories_slugs":[{"9791":"galerie"},{"16864":"galerie-hk"},{"16876":"healthy-practices-hk"},{"17060":"diaporama-accueil-hk"}],"author_name":"Lindsay POUI-DI","featured_image":{"id":52103,"name":"La cigarette \u00e9lctronique","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/10\/eclope3.jpg","mime_type":"image\/jpeg"},"medias":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/?include[]=9&api_key=9c92c20e89ceb8db03faec66a2c47685","info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/343306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/comments?post=343306"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/343306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/52103"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media?parent=343306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/categories?post=343306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/tags?post=343306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}