{"id":343573,"date":"2014-10-19T10:00:00","date_gmt":"2014-10-19T02:00:00","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/la-myrtille-5-raisons-den-faire-allie-sante-343573.html"},"modified":"2019-05-04T06:32:19","modified_gmt":"2019-05-03T22:32:19","slug":"la-myrtille-5-raisons-den-faire-allie-sante","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/la-myrtille-5-raisons-den-faire-allie-sante-343573.html","title":{"rendered":"Bilberries: Sweet natural allies for your health"},"content":{"rendered":" <p>Do not underestimate these <a href=\"http:\/\/www.mariefranceasia.com\/food\/recipes-and-products\/10-summer-desserts-strawberry-love-lollies-22074.html#post-22074\">small berries<\/a>: fresh or frozen, bilberries\u00a0are full of ideal protective nutrients to help you avoid some serious<a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/smartmat-worlds-first-intelligent-yoga-mat-48402.html\"> health issues<\/a>\u00a0- from colds, to infections and cancers.<\/p> <p><em>Sylvia VAISMAN<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>Like its cousins \u200b\u200bacai and goji berry - bilberries contain nutritious health benefits that will keep you away from nasty colds and infections.<\/p>\n","protected":false},"author":173,"featured_media":47547,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Like its cousins \u200b\u200bacai and goji berry - bilberries contain nutritious health benefits that will keep you away from nasty colds and infections","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16923],"tags":[3894,4771,10343,1201,1944,51,4772,10476,46,1579,10420,463,909,2139,259],"class_list":["post-343573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-on-my-plate-hk","tag-berry","tag-bilberry","tag-diet","tag-eat","tag-fitness","tag-food-2","tag-frozen-fruit","tag-fruit","tag-health-2","tag-health-benefits","tag-healthy","tag-healthy-diet","tag-healthy-eating","tag-healthy-food","tag-restaurant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bilberries: Why should we eat them? 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