{"id":343651,"date":"2014-10-12T09:00:35","date_gmt":"2014-10-12T01:00:35","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/5-aliments-piquer-aux-japonais-343651.html"},"modified":"2019-05-04T06:45:24","modified_gmt":"2019-05-03T22:45:24","slug":"5-aliments-piquer-aux-japonais","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/5-aliments-piquer-aux-japonais-343651.html","title":{"rendered":"Japanese diet: 5 Healthy foods to adopt for a healthier living"},"content":{"rendered":"

It is well known that the Japanese<\/a> are the perfect example of well-being. If you are too nervous (as we are) to adopt their quiet and soothing art of living, then focus on their diet. You will make surprising discoveries for sure. Here is a list of five essential foods<\/a> that are real treasures for the healthy functioning of our body.<\/p>

Read more on our \"Live like the Japanese\" report:<\/span><\/h2>

What if we (almost) lived like the Japanese?<\/a><\/p>

Gr\u00e9goire Provost<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

There is no need to emigrate to Japan to adopt their serenity! Some of their favourite foods can be added to your diet to quickly fill you up with essential vitamins. <\/p>\n","protected":false},"author":173,"featured_media":46532,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"From yummy green tea to delicious salmon, seaweed to earthy vegetables - here are five healthy ingredients to adopt from the great Japanese diet.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16902],"tags":[954,10343,3679,1201,51,46,276,10420,463,909,2139,284,4629,1494,4309,4630],"class_list":["post-343651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-natural-healing-hk","tag-accepting","tag-diet","tag-dinner","tag-eat","tag-food-2","tag-health-2","tag-health-tips","tag-healthy","tag-healthy-diet","tag-healthy-eating","tag-healthy-food","tag-japan","tag-japanese-diet","tag-japanese-food","tag-kilos","tag-lunch"],"yoast_head":"\nFood: 5 healthy ingredients to take from the Japanese - 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