{"id":343827,"date":"2014-09-26T11:30:32","date_gmt":"2014-09-26T03:30:32","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/vie-de-bureau-comment-gerer-les-emmerdeurs-343827.html"},"modified":"2019-05-04T07:11:58","modified_gmt":"2019-05-03T23:11:58","slug":"vie-de-bureau-comment-gerer-les-emmerdeurs","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/vie-de-bureau-comment-gerer-les-emmerdeurs-343827.html","title":{"rendered":"How to survive your office life?"},"content":{"rendered":" <p>Mike Leibling, author and director of a consulting firm for\u00a0organization and management, lists\u00a045 profiles of people who are 'pain in the neck' to deal with. <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/coaching-lifelove\/anti-stress-8-cles-pour-relacher-la-pression-41720.html#post-41720\">Stressed<\/a>, erratic, working executioners, exploited at will, arrogant\u2026 He explains how each of these types infuriates us with their behaviour and gives advice on how to manage them better and co-exist with them on a daily basis. He dishes out some\u00a0good tips on how to\u00a0<a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/15-conseils-pour-partir-rayonnante-en-vacances-23437.html#post-23437\">relax in tense situations <\/a>at the office and how to create a\u00a0better and healthier atmosphere at work.<\/p> <p>For example, to speak to your boss or to a colleague about a situation that doesn't suit you, you can use the <strong>DESC method<\/strong>, created by American psychologists Sharon and Gordon Bower to develop the capacity of\u00a0asserting ourselves in front of others:<\/p> <p>- The \"D\" corresponds to the \"Description of the facts\". Example: \"You\u2019ve called me at the weekend twice on my mobile.\"<\/p> <p>- The \"E\" corresponds to the \"Expression of a disagreement\". Example: \"It disturbs me, I was\u00a0with my family.\"<\/p> <p>- The \"S\" is the \"Suggestion of a solution\". Example: \"In the future, I suggest you make any important points on Fridays.\"<\/p> <p>- The \"C\" means \"positive Consequences for everybody\". Example: \"None of us will be stressed before leaving for <a href=\"http:\/\/www.mariefranceasia.com\/fashion\/serial-shopper\/f1-night-race-weekend-wear-grand-prix-events-42369.html#post-42369\">the weekend<\/a>.\"<\/p> <p><em>Fabienne Broucaret<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>You can no longer bear your colleague who is always complaining? Or your manager who is always patronizing you? Here are some tips to survive the office life.<\/p>\n","protected":false},"author":57,"featured_media":42520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"You never feel satisfied at work? You have a tough boss or don't earn enough? Here's how to survive your office life! 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