{"id":343992,"date":"2014-09-12T11:14:55","date_gmt":"2014-09-12T03:14:55","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/10-aliments-ultra-energisants-343992.html"},"modified":"2019-05-04T07:35:20","modified_gmt":"2019-05-03T23:35:20","slug":"10-aliments-ultra-energisants","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html","title":{"rendered":"10 Ultra-energizing foods to beat fatigue"},"content":{"rendered":"  <p>To fill up with <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/beauty-buys\/simple-tricks-hide-fatigue-20347.html#post-20347\">energy <\/a>naturally, bet on foods that are known for their tonic virtues. Here is the advice of Philippe Sionneau, an expert in <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/united-medecines-sweet-to-prevent-the-disease-30687.html#post-30687\">Chinese traditional medicine<\/a>.<\/p> <p><em>Aur\u00e9lie Buhagiar<\/em><\/p> ","protected":false},"excerpt":{"rendered":"<p>You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods - as recommended by a TCM expert.<\/p>\n","protected":false},"author":34,"featured_media":41988,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[9791,16864,16923],"tags":[6313,2713,757,544,10395,51,46,909,2139,1284,10484,4224,6027],"class_list":["post-343992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie","category-galerie-hk","category-on-my-plate-hk","tag-asian-eyeshadow","tag-chinese-medicine","tag-eating","tag-energy","tag-fatigue","tag-food-2","tag-health-2","tag-healthy-eating","tag-healthy-food","tag-sleep","tag-tired","tag-virtue","tag-winter-coat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diet: 10 ultra-energizing foods - Hong Kong<\/title>\n<meta name=\"description\" content=\"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diet: 10 ultra-energizing foods\" \/>\n<meta property=\"og:description\" content=\"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-12T03:14:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-03T23:35:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"295\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aur\u00e9lie Buhagiar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Melle_aurelieb\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aur\u00e9lie Buhagiar\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\"},\"author\":{\"name\":\"Aur\u00e9lie Buhagiar\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267\"},\"headline\":\"10 Ultra-energizing foods to beat fatigue\",\"datePublished\":\"2014-09-12T03:14:55+00:00\",\"dateModified\":\"2019-05-03T23:35:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\"},\"wordCount\":40,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg\",\"keywords\":[\"asian eyeshadow\",\"Chinese medicine\",\"eating\",\"energy\",\"fatigue\",\"food\",\"health\",\"healthy eating\",\"healthy food\",\"sleep\",\"tired\",\"virtue\",\"winter coat\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"On my plate\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\",\"name\":\"Diet: 10 ultra-energizing foods\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg\",\"datePublished\":\"2014-09-12T03:14:55+00:00\",\"dateModified\":\"2019-05-03T23:35:20+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267\"},\"description\":\"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#breadcrumb\"},\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg\",\"width\":500,\"height\":295},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Ultra-energizing foods to beat fatigue\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-HK\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267\",\"name\":\"Aur\u00e9lie Buhagiar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8d523e609e61a2be1e13096349673d1434a1956f453c4717d2fa735d0447846d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8d523e609e61a2be1e13096349673d1434a1956f453c4717d2fa735d0447846d?s=96&d=mm&r=g\",\"caption\":\"Aur\u00e9lie Buhagiar\"},\"sameAs\":[\"http:\/\/instagram.com\/melle_aurelieb\",\"https:\/\/x.com\/Melle_aurelieb\"],\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/author\/abuhagiar\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diet: 10 ultra-energizing foods - Hong Kong","description":"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Diet: 10 ultra-energizing foods","og_description":"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.","og_url":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_published_time":"2014-09-12T03:14:55+00:00","article_modified_time":"2019-05-03T23:35:20+00:00","og_image":[{"width":500,"height":295,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","type":"image\/jpeg"}],"author":"Aur\u00e9lie Buhagiar","twitter_card":"summary_large_image","twitter_creator":"@Melle_aurelieb","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"Aur\u00e9lie Buhagiar"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html"},"author":{"name":"Aur\u00e9lie Buhagiar","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267"},"headline":"10 Ultra-energizing foods to beat fatigue","datePublished":"2014-09-12T03:14:55+00:00","dateModified":"2019-05-03T23:35:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html"},"wordCount":40,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","keywords":["asian eyeshadow","Chinese medicine","eating","energy","fatigue","food","health","healthy eating","healthy food","sleep","tired","virtue","winter coat"],"articleSection":["Galerie","Galerie","On my plate"],"inLanguage":"en-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html","url":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html","name":"Diet: 10 ultra-energizing foods","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","datePublished":"2014-09-12T03:14:55+00:00","dateModified":"2019-05-03T23:35:20+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267"},"description":"You find it hard to get out of bed in the morning? You can get more strength by adjusting your diet and consuming more of these healthy and energy-packed foods.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#breadcrumb"},"inLanguage":"en-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html"]}]},{"@type":"ImageObject","inLanguage":"en-HK","@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","width":500,"height":295},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/hk\/galerie\/10-aliments-ultra-energisants-343992.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"10 Ultra-energizing foods to beat fatigue"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-HK"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/c1a8b7a7ea56c75bc5a650f626fd1267","name":"Aur\u00e9lie Buhagiar","image":{"@type":"ImageObject","inLanguage":"en-HK","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8d523e609e61a2be1e13096349673d1434a1956f453c4717d2fa735d0447846d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8d523e609e61a2be1e13096349673d1434a1956f453c4717d2fa735d0447846d?s=96&d=mm&r=g","caption":"Aur\u00e9lie Buhagiar"},"sameAs":["http:\/\/instagram.com\/melle_aurelieb","https:\/\/x.com\/Melle_aurelieb"],"url":"https:\/\/www.mariefranceasia.com\/hk\/author\/abuhagiar"}]}},"categories_slugs":[{"9791":"galerie"},{"16864":"galerie-hk"},{"16923":"on-my-plate-hk"}],"author_name":"Aur\u00e9lie Buhagiar","featured_image":{"id":41988,"name":"shutterstock_1618382001","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/04\/shutterstock_16183820011.jpg","mime_type":"image\/jpeg"},"medias":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/?include[]=8&api_key=9c92c20e89ceb8db03faec66a2c47685","info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/343992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/comments?post=343992"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/343992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/41988"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media?parent=343992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/categories?post=343992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/tags?post=343992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}