{"id":344226,"date":"2014-08-25T08:45:48","date_gmt":"2014-08-25T00:45:48","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/le-bon-reflexe-limiter-les-boissons-sucrees-344226.html"},"modified":"2014-08-25T08:45:48","modified_gmt":"2014-08-25T00:45:48","slug":"le-bon-reflexe-limiter-les-boissons-sucrees","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/medical-news-hk\/le-bon-reflexe-limiter-les-boissons-sucrees-344226.html","title":{"rendered":"Intake of sugary drinks and (or) caffeine increases risk for a stroke"},"content":{"rendered":"

\"shutterstock_175085702-750x410\"<\/span><\/a><\/p>

According to a Swedish study*, those who drink 40cl of juice or soda (regular or light) every day were 22% more at risk for\u00a0stroke <\/a>compared to those who consume very little sugary drinks. Of course, this is only one factor among others... But right now, it makes you want to order a sparkling water<\/a>!<\/p>

CAFFEINE DRINKS in the hot seat<\/span> <\/h2>

There is\u00a0of course coffee, but also tea and especially energy drinks. They is a\u00a0particular concern among\u00a0teens: a study in young Americans (12 to 18 years old), 33% of teens say they fall asleep in class and caffeine consumption is 76% higher than that of other students. ANSES (National Agency for Food Safety in France) also observed that some young children drink 3-4 cans a day. Thus monitoring one's\u00a0caffeine intake is crucial, especially for\u00a0possible interactions. While\u00a0this drink\u00a0can improve physical performance during endurance events, the combination of caffeine and sport could increase the\u00a0cardiac risk factor in some\u00a0individuals. It also increases body temperature, resulting in an increased\u00a0heat-related\u00a0risk.<\/p>

* \"Sweetened Beverage Consumption Is Associated with Increased Risk of Stroke in Women and Men,\" Journal of Nutrition, April 2014.<\/em><\/p>

Maureen\u00a0DIAMENT<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

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