{"id":345052,"date":"2014-05-26T09:00:45","date_gmt":"2014-05-26T01:00:45","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/health-benefits-argan-oil-345052.html"},"modified":"2014-05-26T09:00:45","modified_gmt":"2014-05-26T01:00:45","slug":"health-benefits-argan-oil","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/health-benefits-argan-oil-345052.html","title":{"rendered":"What are the benefits of Argan Oil?"},"content":{"rendered":"

\"shutterstock_130287560\"<\/span><\/a><\/p>

There is no oil without without the tree:<\/strong>
This extraordinary tree grows in the southwest of Morocco<\/a>, covering some 800,000 hectares.\u00a0It grows at the whim of nature, and demonstrates exceptional vitality, which enables it to ensure its sustainability in a region renowned for its high temperatures (over 50\u00b0C in Taroudant) and low rainfall.\u00a0A \u201cheaven-sent\u201d for the Berbers, it is the last bulwark against the threat of desertification and soil erosion.\u00a0Since 1988, much of the argan tree sphere (about 20 million trees) has been under conservation by UNESCO, and the country must now reconcile nature conservation and human development.<\/p>

A woman\u2019s affair:<\/strong>
It is the women who traditionally work with the argan, and oil extraction happens using a mechanical process, in the absence of any chemicals.\u00a0The fruit of the argan tree is first collected using a pole, then dried in the sun before being pulped.\u00a0It is a type of large olive whose core is crushed to extract the amandon, which is then ground.\u00a0A long and laborious process, it takes, on average, four pounds of amandon (retrieved from sixty kilos of fruit) for just one litre of oil, which explains its high price.\u00a0In stores, pay attention \u2013 it is necessary to distinguish the edible oils <\/a>from the ones meant for cosmetic preparation.\u00a0The first is produced from kernels lightly roasted before being pressed. The kernels used for the second are not roasted, which allows the virtues of the oil not to diminish in the heat. It can be distinguished by its light honey colour.<\/p>

Health and beauty:\u00a0<\/strong>
Argan oil has a very similar composition to olive oil<\/a>.\u00a0Rich in unsaturated fatty acids (80%), which include the omega-3 and 6, it is praised by the medical profession for its ability to reduce cholesterol levels and thereby reduce the risk of cardiovascular diseases.\u00a0In the Moroccan pharmacopoeia, it is also recommended as treatment for acne, chapped skin, burns or even hair loss.\u00a0During pregnancy, it prevents stretch marks.<\/p>

For its cosmetic properties, argan oil is adored by women of southern Morocco who use it for both body and hair care<\/a>.\u00a0Its high concentration of vitamin E \u2013 an antioxidant which protects tissues by neutralizing free radicals \u2013 makes it a powerful natural anti-wrinkle treatment, as well as a good ally for dull or fragile skin.\u00a0When massaged onto the skin, it is also very effective against dry skin and smoothens the body.\u00a0A good tip \u2013 use it preferably on moist skin to prevent an overload of clogging oils. When it comes to hair, it nourishes the scalp whilst adding shine and suppleness.\u00a0Finally, argan oil is unrivalled when it comes to strengthening and protecting the nails.<\/p>

6 traditional recipes:<\/strong><\/span> <\/h4>

To moisturize the skin:<\/strong>
Dissolve two tablespoons of Rasul (Moroccan clay) in two tablespoons of orange blossom water.\u00a0Add a tablespoon of argan oil soup and leave on the face for fifteen minutes.<\/p>

To\u00a0make your tan last:<\/strong>
Mix argan oil with a bit of carrot oil and jojoba oil and massage onto the skin after exposure to the sun<\/a> \u2013 though never in the day, as argan oil is photosensitive!<\/p>

To burn the cellulite:<\/strong>
Add argan oil to paraffin oil and citronella essential oil, heat the mixture between your hands and massage the affected area in a clockwise direction, pinching the skin between the thumb and forefinger.<\/p>

To relax in style:<\/strong>
Mix a bit of argan oil with two or three drops of lavender essential oil in the palm of the hand, massage your body and then slip into a hot bath.<\/p>

To make your hair shine:<\/strong>
Apply argan oil thirty minutes before shampooing, or even better, combine an egg yolk with a tablespoon of argan oil, two teaspoons of wheat germ oil, a teaspoon of jojoba oil and a teaspoon of apple vinegar.\u00a0Massage the scalp and hair with this 100% natural cocktail, leave fifteen minutes then wash and rinse thoroughly.<\/p>

To strengthen the nails:<\/strong>
Dip your tips into a solution, half lemon juice and half argan oil or coat it on your fingernails <\/a>three times a week.\u00a0Put on cotton gloves and leave overnight.<\/p>


<\/em>Alix Etournaud<\/em><\/p> ","protected":false},"excerpt":{"rendered":"

The Afro-Asiatic Berber women did not wait for the scientific studies and cosmetic companies to tell them before slathering themselves with Argan oil to protect them against the biting wind, sun and sand \u2013 They have been entrusting their beauty to this humble oil for over a thousand years. Why not us?<\/p>\n","protected":false},"author":65,"featured_media":21960,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Argan Oil: From moisturising, getting rid of cellulite, creating shinier hair and prolonging a tan- take a look at these health benefits of argan 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