{"id":345202,"date":"2014-05-08T10:10:33","date_gmt":"2014-05-08T02:10:33","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/prevent-eczema-345202.html"},"modified":"2014-05-08T10:10:33","modified_gmt":"2014-05-08T02:10:33","slug":"prevent-eczema","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html","title":{"rendered":"How to prevent eczema?"},"content":{"rendered":" <p><strong><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-266341\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"size-medium wp-image-266341 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/mink-mingle-245029-1-625x417.jpg\" alt=\"\" width=\"625\" height=\"417\" \/><\/span><\/strong><\/p>  <p><strong>1. <a href=\"http:\/\/www.mariefranceasia.com\/beauty\/get-the-look\/how-can-i-hydrate-my-body-well-5264.html\">Hydrate your skin<\/a> from the inside<\/strong><\/p> <p>Overly dry skin becomes a favourable ground for the development of rashes and blisters.<span class=\"apple-converted-space\" >\u00a0<\/span>This is why it is essential to put on moisturizer each day.<span class=\"apple-converted-space\" >\u00a0<\/span>But we can also control the appearance of redness due to omega 3. According to several studies, these good fatty acids have <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/nutrition-10-anti-inflammatory-foods-3374.html\">anti-inflammatory properties<\/a> useful for preventing eczema and relieve itching.<span class=\"apple-converted-space\" >\u00a0<\/span>The best sources of this is fatty fish, (salmon, herring, mackerel, sardines, etc.) preferably fresh.<span class=\"apple-converted-space\" >\u00a0<\/span>If you opt for canned versions, try to look for ones that do not contain sunflower oil, rich in omega-6, which neutralise the effects of omega 3. Certain vegetable oils are also rich in omega 3 (eg: rapeseed).<span class=\"apple-converted-space\" >\u00a0<\/span>If you have an aversion to fish, try a dietary supplement for 1-2 months.<\/p>  <p><strong>2. Choose your <a href=\"http:\/\/www.mariefranceasia.com\/lifelove\/expert-advice\/why-does-buying-clothes-make-us-feel-so-good-18427.html\">clothes <\/a>carefully<\/strong><\/p> <p>Unfortunately, we live in the realm of synthetic fibres.<span class=\"apple-converted-space\" >\u00a0<\/span>And those with skin allergies do not appreciate this fact at all. Polyester, nylon and spandex can all cause rashes.<span class=\"apple-converted-space\" >\u00a0<\/span>Opt for 100% cotton, especially for clothes that are in direct contact with the skin (such as underwear and t-shirts).<span class=\"apple-converted-space\" >\u00a0Buttons and zips on jeans,<\/span> underwire in bras and belt buckles can also cause itching due to nickel, a highly allergenic metal.<span class=\"apple-converted-space\" >\u00a0<\/span>We can overcome this problem by regularly painting a layer of transparent varnish over these metal parts.<\/p>  <p><strong>3. Try a course of probiotics<\/strong><\/p> <p>The appearance of eczema may be due to poor absorption in the digestive system, or unbalanced intestinal microflora. Many studies are underway to determine how probiotics can prevent allergies and which the most effective strains are.<span class=\"apple-converted-space\" >\u00a0<\/span>A study recently published in the <em>Clinical and Experimental Allergy<\/em><span class=\"apple-converted-space\" >\u00a0<\/span>journal<span class=\"apple-converted-space\" >\u00a0<\/span>may well have struck gold with<span class=\"apple-converted-space\" >\u00a0<\/span><em>Lactobacillus rhamnosus HN001<\/em>.<span class=\"apple-converted-space\" >\u00a0<\/span>But for now, it is impossible to determine what the \"right\" dose is, nor exactly what type of allergy it works on.<span class=\"apple-converted-space\" >\u00a0<\/span>Moreover, this specific strain is not present in most dietary supplements available on the market.<span class=\"apple-converted-space\" >\u00a0<\/span>Until we know more, we can still boost our intestinal microflora with a 2 to 3-month course of several strains of probiotics.<\/p>  <p><strong>4.<span class=\"apple-converted-space\" >\u00a0<\/span>Adopt good habits<\/strong><\/p> <p>- Avoid having baths too frequently, as these may dry the skin.<span class=\"apple-converted-space\" >\u00a0<\/span>Wipe down carefully once you are out of the water, because humidity promotes the formation of pimples.<\/p> <p>- Choose surgras soap or shower gel with very little additives.<span class=\"apple-converted-space\" >\u00a0<\/span>Rid yourself of the formulas and exotic fragrances; simplicity is just as effective and will cause fewer allergies.<\/p> <p>- If eczema appears just after a meal at the corners of the lips or around the mouth, it is suspicious.<span class=\"apple-converted-space\" >\u00a0<\/span>It may be the manifestation of a <a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/finally-treatment-gluten-intolerance-17649.html\">(small) food allergy<\/a>.<span class=\"apple-converted-space\" >\u00a0<\/span>Take note of what you eat and observe if the reaction recurs when consuming the same food again.<\/p> <p><em><br \/> <\/em><em>Maureen Diament<\/em> <\/p>  ","protected":false},"excerpt":{"rendered":"<p>In light of the recent weather that we could easily classify as a heatwave, blisters and patches of itchy rashes tend to multiply. We present 3 natural solutions to prevent this. <\/p>\n","protected":false},"author":54,"featured_media":266341,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Now that the heat of summer is approaching, blisters and rashes tend to multiply - here are three natural solutions to repel the eczema, the skin problem we all dread.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16902],"tags":[1646832,1648376,1638550,18847,1641271,1641014,1635705,1644059,20431,1648377,1638782,1638669],"class_list":["post-345202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-healing-hk","tag-authentic-hk","tag-curing-eczema-hk","tag-expert-advice-2-hk","tag-health-2-hk","tag-health-advice-hk","tag-healthy-practices-2-hk","tag-heat-hk","tag-matchmaking-hk","tag-skin-hk","tag-skin-issues-hk","tag-skin-problems-hk","tag-summer-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to prevent eczema? A few tips to have less rashes and dryness on your skin - Hong Kong<\/title>\n<meta name=\"description\" content=\"Now that the heat of summer is approaching, blisters and rashes tend to multiply - here are three natural solutions to repel the eczema, the skin problem we all dread.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prevent eczema? A few tips to have less rashes and dryness on your skin\" \/>\n<meta property=\"og:description\" content=\"Now that the heat of summer is approaching, blisters and rashes tend to multiply - here are three natural solutions to repel the eczema, the skin problem we all dread.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-08T02:10:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/mink-mingle-245029-1-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maureen Diament\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maureen Diament\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html\"},\"author\":{\"name\":\"Maureen Diament\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/470cd29826a35fd31b2a5d4a1298852e\"},\"headline\":\"How to prevent eczema?\",\"datePublished\":\"2014-05-08T02:10:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html\"},\"wordCount\":458,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/05\/mink-mingle-245029-1.jpg\",\"keywords\":[\"authentic\",\"curing eczema\",\"expert advice\",\"health\",\"health advice\",\"healthy practices\",\"heat\",\"matchmaking\",\"skin\",\"skin issues\",\"skin problems\",\"summer\"],\"articleSection\":[\"Natural Healing\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html#respond\"]}],\"dateModified\":\"2014-05-08T02:10:33+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/natural-healing-hk\/prevent-eczema-345202.html\",\"name\":\"How to prevent eczema? 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