{"id":345632,"date":"2014-03-14T12:44:43","date_gmt":"2014-03-14T04:44:43","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/what-makes-us-lose-weight-345632.html"},"modified":"2014-03-14T12:44:43","modified_gmt":"2014-03-14T04:44:43","slug":"what-makes-us-lose-weight","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html","title":{"rendered":"The Diet Myths: What makes us lose weight?"},"content":{"rendered":"<p style=\"text-align: center\"><strong><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths3.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-10074\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\" wp-image-10074 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths3.jpg\" alt=\"DietMyths3\" width=\"400\" height=\"599\" \/><\/span><\/a>\u00a0<\/strong><\/p> <p>\u201c<a href=\"http:\/\/www.mariefranceasia.com\/learn-to-be-hungry-again\/\">H<\/a><a title=\"Listen to your hunger\u2026 to lose weight!\" href=\"http:\/\/www.mariefranceasia.com\/learn-to-be-hungry-again\/\">unger<\/a> controls the weight,\u201d says dietician Marie-Laure Thollier.\u00a0It is true, you can always eat according to an infinite number of rules, which may seem logical (eating copious amounts at dinner makes you fat), highly specific (we should only eat certain food at certain times) or just simply bizarre (like the \u201cfork\u201d diet, where you can eat whatever you want as long to do exclusively with a fork, excluding bread, sauce, chocolate squares, ice...).\u00a0In fact, the only irrefutable \"rule\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.\u00a0As we did before... to start a <a title=\"Immunonutrition diet: What is it and how to follow it?\" href=\"http:\/\/www.mariefranceasia.com\/how-do-we-carry-out-immuno-nutrition\/\">diet<\/a>!\u00a0\u201cAll patients tell the same story \u2013 when they were not paying attention to the food, everything was fine,\u201d says Marie-Laure Thollier.<\/p>  <p><strong>How?\u00a0<\/strong><br \/> Renounce the myths that limit our meals, thanks to the 3 exercises developed by GROS in order to learn to reconnect with his feelings and be more confident. \u201cThese experiences are not made \u200b\u200bto be pleasant,\u201d warns the dietician, but it is an opportunity to discover something about yourself, of <a title=\"What is real hunger like?\" href=\"http:\/\/www.mariefranceasia.com\/what-is-real-hunger-like\/\">hunger<\/a>, of satiety, and leave behind all diet logic \u2013 or, for that matter, nonsense.<\/p>  <p><strong>Read more in our '<\/strong><a title=\"The Diet Myths: Stop believing everything!\" href=\"http:\/\/www.mariefranceasia.com\/diets-stop-believing-just-about-everything\/\">Diet Myths<\/a><strong>' report:<\/strong><\/p> <p><a title=\"The Diet Myths: What does make us fat?\" href=\"http:\/\/www.mariefranceasia.com\/what-makes-us-fat\/\">What makes us fat?<\/a><br \/> <a title=\"The Diet Myths: Is chocolate really fattening?\" href=\"http:\/\/www.mariefranceasia.com\/is-chocolate-really-fattening\/\">Is chocolate really fattening?<\/a><br \/> <a title=\"The Diet Myths: Should we follow strict rules to lose weight?\" href=\"http:\/\/www.mariefranceasia.com\/should-we-follow-strict-rules-to-lose-weight\/\">Do we have to follow a strict regime to lose weight?<\/a><br \/> <a title=\"The Diet Myths: Should we deprive ourselves of our favourite food?\" href=\"http:\/\/www.mariefranceasia.com\/how-do-we-deprive-ourselves-of-our-favourite-food\/\">Should we deprive ourselves of our favourite food?<\/a><\/p>  <p><em>Mathieu Rached<\/em><\/p>  ","protected":false},"excerpt":{"rendered":"<p>Do we really have to get rid of all the sugars? Marie France Asia investigates...<\/p>\n","protected":false},"author":65,"featured_media":10146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Do we really have to get rid of all the sugars? In fact, the only irrefutable \"rule\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16876],"tags":[1635047,1635105,19447,1634933,17877,1641014,1643438,1635963,1640357],"class_list":["post-345632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-practices-hk","tag-diet-hk","tag-eating-hk","tag-food-2-hk","tag-healthy-diet-hk","tag-healthy-eating-hk","tag-healthy-practices-2-hk","tag-hunger-hk","tag-lose-weight-hk","tag-myths-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine - Hong Kong<\/title>\n<meta name=\"description\" content=\"Do we really have to get rid of all the sugars? In fact, the only irrefutable &quot;rule&quot; that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"og:description\" content=\"Do we really have to get rid of all the sugars? In fact, the only irrefutable &quot;rule&quot; that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MarieFranceAsia\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-14T04:44:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"773\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MF editorial team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MF editorial team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\"},\"author\":{\"name\":\"MF editorial team\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\"},\"headline\":\"The Diet Myths: What makes us lose weight?\",\"datePublished\":\"2014-03-14T04:44:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\"},\"wordCount\":235,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg\",\"keywords\":[\"diet\",\"eating\",\"food\",\"healthy diet\",\"healthy eating\",\"healthy practices\",\"hunger\",\"lose weight\",\"myths\"],\"articleSection\":[\"Healthy practices\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#respond\"]}],\"dateModified\":\"2014-03-14T04:44:43+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\",\"name\":\"The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg\",\"datePublished\":\"2014-03-14T04:44:43+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\"},\"description\":\"Do we really have to get rid of all the sugars? In fact, the only irrefutable \\\"rule\\\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#breadcrumb\"},\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html\"]}],\"dateModified\":\"2014-03-14T04:44:43+00:00\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg\",\"width\":773,\"height\":385},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Diet Myths: What makes us lose weight?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-HK\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\",\"name\":\"MF editorial team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g\",\"caption\":\"MF editorial team\"},\"description\":\"Marie France Asia (the English-language sister site of Marie France magazine) brings you what's new and trendy in beauty, fashion, health, travel and more...\",\"sameAs\":[\"http:\/\/www.mariefranceasia.com\",\"https:\/\/www.facebook.com\/MarieFranceAsia\",\"http:\/\/instagram.com\/mariefranceasia\",\"https:\/\/x.com\/mariefranceasia\"],\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/author\/editorialasia\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine - Hong Kong","description":"Do we really have to get rid of all the sugars? In fact, the only irrefutable \"rule\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine","og_description":"Do we really have to get rid of all the sugars? In fact, the only irrefutable \"rule\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.","og_url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_author":"https:\/\/www.facebook.com\/MarieFranceAsia","article_published_time":"2014-03-14T04:44:43+00:00","og_image":[{"width":773,"height":385,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","type":"image\/jpeg"}],"author":"MF editorial team","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"MF editorial team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html"},"author":{"name":"MF editorial team","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336"},"headline":"The Diet Myths: What makes us lose weight?","datePublished":"2014-03-14T04:44:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html"},"wordCount":235,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","keywords":["diet","eating","food","healthy diet","healthy eating","healthy practices","hunger","lose weight","myths"],"articleSection":["Healthy practices"],"inLanguage":"en-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#respond"]}],"dateModified":"2014-03-14T04:44:43+00:00"},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html","url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html","name":"The Diet Myths: What makes us lose weight? - Marie France Asia, women&#039;s magazine","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","datePublished":"2014-03-14T04:44:43+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336"},"description":"Do we really have to get rid of all the sugars? In fact, the only irrefutable \"rule\" that prevents excess, worries, vicious cycles, consists, naturally, of relying on your hunger.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#breadcrumb"},"inLanguage":"en-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html"]}],"dateModified":"2014-03-14T04:44:43+00:00"},{"@type":"ImageObject","inLanguage":"en-HK","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","width":773,"height":385},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-makes-us-lose-weight-345632.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"The Diet Myths: What makes us lose weight?"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-HK"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336","name":"MF editorial team","image":{"@type":"ImageObject","inLanguage":"en-HK","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g","caption":"MF editorial team"},"description":"Marie France Asia (the English-language sister site of Marie France magazine) brings you what's new and trendy in beauty, fashion, health, travel and more...","sameAs":["http:\/\/www.mariefranceasia.com","https:\/\/www.facebook.com\/MarieFranceAsia","http:\/\/instagram.com\/mariefranceasia","https:\/\/x.com\/mariefranceasia"],"url":"https:\/\/www.mariefranceasia.com\/hk\/author\/editorialasia"}]}},"categories_slugs":[{"16876":"healthy-practices-hk"}],"author_name":"MF editorial team","featured_image":{"id":10146,"name":"DietMyths3","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/03\/DietMyths32.jpg","mime_type":"image\/jpeg"},"medias":null,"info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/345632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/comments?post=345632"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/345632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/10146"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media?parent=345632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/categories?post=345632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/tags?post=345632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}