{"id":345880,"date":"2014-02-03T12:18:33","date_gmt":"2014-02-03T04:18:33","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/what-is-real-hunger-like-345880.html"},"modified":"2014-02-03T12:18:33","modified_gmt":"2014-02-03T04:18:33","slug":"what-is-real-hunger-like","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/what-is-real-hunger-like-345880.html","title":{"rendered":"What is real hunger like?"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/02\/AvoirFaim4.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-7507\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\" wp-image-7507 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/02\/AvoirFaim4.jpg\" alt=\"AvoirFaim4\" width=\"550\" height=\"365\" \/><\/span><\/a><\/p> <p>Initially, real hunger can manifest in a growling tummy, a hollow feeling in the stomach, salivation, and a tightening of the throat..<\/p> <p>These signs disappear after about 20 minutes, then return in waves of increasing intensity two or three times. It gradually rises till we eat, after which the hunger pangs calm down.<\/p> <p>This is often the reverse with emotional hunger.<\/p>  <p><strong>Discover the rest of our report \u201c<a href=\"http:\/\/www.mariefranceasia.com\/learn-to-be-hungry-again\/\">Learn to eat again<\/a>\u201d:<\/strong><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/test-the-different-intensities-of-your-hunger\/\">Test the intensity of your hunger<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/neutralising-compulsive-hunger\/\">Neutralising compulsive hunger<\/a><\/p>  <p><em>Rica \u00c9tienne<\/em><\/p>  ","protected":false},"excerpt":{"rendered":"<p>The experts have identified the signals of hunger \u2013 the real ones.<\/p>\n","protected":false},"author":65,"featured_media":7507,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"The editor identified the signals of hunger \u2013 the real ones.The editor identified the signals of hunger \u2013 the real ones.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16876],"tags":[1635105,1638550,1643438,1638628,1648823],"class_list":["post-345880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-practices-hk","tag-eating-hk","tag-expert-advice-2-hk","tag-hunger-hk","tag-life-advice-hk","tag-real-hunger-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is real hunger like? 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