{"id":345905,"date":"2014-01-27T12:01:43","date_gmt":"2014-01-27T04:01:43","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-hk\/need-the-energy-dont-forget-magnesium-345905.html"},"modified":"2014-01-27T12:01:43","modified_gmt":"2014-01-27T04:01:43","slug":"need-the-energy-dont-forget-magnesium","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html","title":{"rendered":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium!"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/Immuno-Nutrition3.jpg\"><span style=\"display: block;\" class=\"wrap-img\" id=\"wrap-img-7262\"><img loading=\"lazy\" decoding=\"async\" itemprop=\"thumbnailUrl\" class=\"size-full wp-image-7262 img-responsive  aligncenter\" src=\"http:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/Immuno-Nutrition3.jpg\" alt=\"Immuno Nutrition3\" width=\"550\" height=\"334\" \/><\/span><\/a><\/p> <p>Magnesium plays a key role as it catalyses all chemical reactions in our body, in particular, those that transform calories we eat into energy. \"It operates at all stages, and stress actually consumes up a lot of it. Its deficiency is thus the leading cause of fatigue and heart attack,\u201d says Curtay. <strong>Recommendations:<\/strong> Drink <a href=\"http:\/\/www.mariefranceasia.com\/super-food-water-a-must-have-health\/\">mineral water<\/a> with at least 60mg\/l of magnesium, and do not hesitate to use it to make soup and cook rice or <a href=\"http:\/\/www.mariefranceasia.com\/bavette-pasta-with-prawns-pesto-genovese-potatoes-and-green-beans\/\">pasta<\/a>.<\/p> <p>Green vegetables, rich in chlorophyll, are also rich in magnesium (chlorophyll molecules have a magnesium core). If possible, consume everyday.<\/p> <p>Seeds and nuts (especially almonds and sesame), some seafood or shellfish (such as snails), full or semi-whole grains and peas also provide magnesium. These are foods that we should hence take daily. \"We should consume 400mg of magnesium per day, on average, whilst we are only at approximately 240 mg a day. If we wish to increase this intake with supplements, choose salts which are able to enter blood circulation in high amounts, such as magnesium glycerophosphate. (D-Stress, MagDyn),\" the specialist indicates.<\/p>  <p><strong>Continue reading our report \u201c<a href=\"http:\/\/www.mariefranceasia.com\/how-do-we-carry-out-immuno-nutrition\/\">Immunonutrition diet: What is it and how to follow it?<\/a>\u201d<\/strong><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/up-the-zinc-intake-to-up-your-immunity\/\">Up the zinc intake to up your immunity<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/stock-up-on-antioxidants-to-block-viruses\/\">Stock up on anti-oxidants to block the viruses<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/protein-at-breakfast-think-about-it\/\">Proteins for breakfast? Think about it!<\/a><\/p>   ","protected":false},"excerpt":{"rendered":"<p>Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.<\/p>\n","protected":false},"author":65,"featured_media":7205,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[16876],"tags":[1635047,1635569,1635983,19447,18847,1641271,1637608,1634933,1638945,1637462],"class_list":["post-345905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-practices-hk","tag-diet-hk","tag-energy-hk","tag-flu-hk","tag-food-2-hk","tag-health-2-hk","tag-health-advice-hk","tag-health-tips-hk","tag-healthy-diet-hk","tag-healthy-living-hk","tag-magnesium-hk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine - Hong Kong<\/title>\n<meta name=\"description\" content=\"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"og:description\" content=\"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/MarieFranceAsia\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-27T04:01:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"445\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MF editorial team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MF editorial team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\"},\"author\":{\"name\":\"MF editorial team\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\"},\"headline\":\"Immunonutrition diet: Need energy? Don\u2019t forget magnesium!\",\"datePublished\":\"2014-01-27T04:01:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\"},\"wordCount\":226,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg\",\"keywords\":[\"diet\",\"energy\",\"flu\",\"food\",\"health\",\"health advice\",\"health tips\",\"healthy diet\",\"healthy living\",\"magnesium\"],\"articleSection\":[\"Healthy practices\"],\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#respond\"]}],\"dateModified\":\"2014-01-27T04:01:43+00:00\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\",\"name\":\"Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg\",\"datePublished\":\"2014-01-27T04:01:43+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\"},\"description\":\"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#breadcrumb\"},\"inLanguage\":\"en-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html\"]}],\"dateModified\":\"2014-01-27T04:01:43+00:00\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg\",\"width\":445,\"height\":270},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Immunonutrition diet: Need energy? Don\u2019t forget magnesium!\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-HK\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336\",\"name\":\"MF editorial team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-HK\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g\",\"caption\":\"MF editorial team\"},\"description\":\"Marie France Asia (the English-language sister site of Marie France magazine) brings you what's new and trendy in beauty, fashion, health, travel and more...\",\"sameAs\":[\"http:\/\/www.mariefranceasia.com\",\"https:\/\/www.facebook.com\/MarieFranceAsia\",\"http:\/\/instagram.com\/mariefranceasia\",\"https:\/\/x.com\/mariefranceasia\"],\"url\":\"https:\/\/www.mariefranceasia.com\/hk\/author\/editorialasia\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine - Hong Kong","description":"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine","og_description":"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.","og_url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_author":"https:\/\/www.facebook.com\/MarieFranceAsia","article_published_time":"2014-01-27T04:01:43+00:00","og_image":[{"width":445,"height":270,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","type":"image\/jpeg"}],"author":"MF editorial team","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"MF editorial team","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html"},"author":{"name":"MF editorial team","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336"},"headline":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium!","datePublished":"2014-01-27T04:01:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html"},"wordCount":226,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","keywords":["diet","energy","flu","food","health","health advice","health tips","healthy diet","healthy living","magnesium"],"articleSection":["Healthy practices"],"inLanguage":"en-HK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#respond"]}],"dateModified":"2014-01-27T04:01:43+00:00"},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html","url":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html","name":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium! - Marie France Asia, women&#039;s magazine","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","datePublished":"2014-01-27T04:01:43+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336"},"description":"Suffering from fatigue? Magnesium-deficiency might be the reason. Nutritionist Jean-Paul Curtay explains the role of this mineral and where to find it.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#breadcrumb"},"inLanguage":"en-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html"]}],"dateModified":"2014-01-27T04:01:43+00:00"},{"@type":"ImageObject","inLanguage":"en-HK","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","width":445,"height":270},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/hk\/health-hk\/healthy-practices-hk\/need-the-energy-dont-forget-magnesium-345905.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"Immunonutrition diet: Need energy? Don\u2019t forget magnesium!"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-HK"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/0f0697f1c292693c72954af5a8799336","name":"MF editorial team","image":{"@type":"ImageObject","inLanguage":"en-HK","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/692c4a3c6af32e7cb781d7fa19ff1047df8d7c08a51e112fbd4beeb35383d405?s=96&d=mm&r=g","caption":"MF editorial team"},"description":"Marie France Asia (the English-language sister site of Marie France magazine) brings you what's new and trendy in beauty, fashion, health, travel and more...","sameAs":["http:\/\/www.mariefranceasia.com","https:\/\/www.facebook.com\/MarieFranceAsia","http:\/\/instagram.com\/mariefranceasia","https:\/\/x.com\/mariefranceasia"],"url":"https:\/\/www.mariefranceasia.com\/hk\/author\/editorialasia"}]}},"categories_slugs":[{"16876":"healthy-practices-hk"}],"author_name":"MF editorial team","featured_image":{"id":7205,"name":"ImmunoNutrition3","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2014\/01\/ImmunoNutrition3.jpg","mime_type":"image\/jpeg"},"medias":null,"info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/345905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/users\/65"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/comments?post=345905"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/posts\/345905\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media\/7205"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/media?parent=345905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/categories?post=345905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/hk\/wp-json\/wp\/v2\/tags?post=345905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}