{"id":285312,"date":"2017-11-08T11:56:26","date_gmt":"2017-11-08T03:56:26","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/uncategorized-id\/blood-type-diet-work-285312.html"},"modified":"2017-11-08T14:36:14","modified_gmt":"2017-11-08T06:36:14","slug":"blood-type-diet-work","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/id\/health-id\/on-my-plate-id\/healthy-eating-id\/blood-type-diet-work-285312.html","title":{"rendered":"The 'Blood Type Diet': Should you eat according to your blood type?"},"content":{"rendered":"

The 'blood type diet' has been around for awhile now, but compared to all the other diet plans<\/a>, it is arguably the most underrated one. Celebrities like Miranda Kerr,<\/a> Jason Lee and Demi Moore swear by this diet. So by now, you must be thinking: what is the blood type diet? How are the foods determined? And the main question: How is it effective? Fret not, we're here to clear your doubts.<\/p>

What is the blood type diet?<\/em><\/strong>
As its name suggests, the blood type diet is eating healthy<\/a> according to your blood type. It lists what foods are recommended and what foods to avoid<\/a> in order to get you in shape<\/a> and in tip-top condition. So if you don't know what your blood type is, it's best to find out first!<\/p>

Is it effective?<\/em><\/strong>
Many rave about the diet and depend on it while others beg to differ. It really depends on individual \u2014 how your body reacts to the different foods that are being taken in. You can definitely give it a shot if you want to lose or maintain weight<\/a> and prevent diseases<\/a> in the long run.<\/p>

Browse the gallery above for the recommended diet plans to follow according to your blood types!<\/p> <\/div> <\/div> <\/div> <\/div> <\/div> <\/div> <\/div> <\/div> <\/div> <\/div>

<\/div> <\/div> <\/div>
Daphne Leo<\/em><\/a><\/div>
<\/div> <\/div>
Photo: Getty Images<\/em><\/div>

Read More:<\/span> <\/h2>

Low Viscosity: 15 Foods that can thin your blood<\/a><\/p>

How does poor blood circulation affect your skin?<\/a><\/p>

Blueberries: Your solution to low blood pressure<\/a><\/p> ","protected":false},"excerpt":{"rendered":"

Here's what you should know about the 'blood type diet'. <\/p>\n","protected":false},"author":868,"featured_media":285330,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Celebrities like Miranda Kerr, Jason Lee and Demi Moore swear by it, but what exactly is the blood type diet?","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13086,13122],"tags":[],"class_list":["post-285312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-id","category-healthy-eating-id"],"yoast_head":"\nThe 'Blood Type Diet': Should you eat according to your blood type? - Indonesia<\/title>\n<meta name=\"description\" content=\"Celebrities like Miranda Kerr, Jason Lee and Demi 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