{"id":188673,"date":"2016-06-06T16:08:49","date_gmt":"2016-06-06T08:08:49","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/my\/yoga-styles-explained-188673.html"},"modified":"2016-07-07T16:43:23","modified_gmt":"2016-07-07T08:43:23","slug":"yoga-styles-explained","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html","title":{"rendered":"Yoga Bliss: The many different styles of yoga explained"},"content":{"rendered":" <p>You know how, when you look at a yoga class schedule, you notice lots of exotic and unfamiliar titles you\u2019ve never seen before? Or, perhaps, you\u2019re looking for a <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/physical-exercise\/5-gorgeous-studios-to-have-yoga-in-singapore-149628.html\" target=\"_blank\">yoga studio<\/a> but the ones available offer so many different styles of yoga that confuse you. Not to worry, we\u2019ve done the research for you, and we can assure you that making a decision is simpler than you think.<\/p> <p>Whether you\u2019re looking for <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/hot-benefits-bikram-yoga-18042.html\" target=\"_blank\">an exercise that turns on the heat<\/a>, or a more <a href=\"http:\/\/asia.be.com\/lifestyle\/fitness\/yoga-infographic-teaches-you-how-to-relax-95681.html\" target=\"_blank\">relaxing one just to unwind<\/a> after the working day, yoga helps with all your needs. You\u2019ve just got to know which style suits your purpose in the best way. Head up to our gallery to check out 11 of the top yoga styles available in this modern age and take your pick.<\/p> <p><em>Dione Chen<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read more:<\/span> <\/h2> <p><a class=\"dotdotdot\" title=\"Why yoga can help you get glowing skin\" href=\"http:\/\/asia.be.com\/beauty\/beauty-tips\/how-yoga-can-help-you-get-glowing-skin-123454.html\">Why yoga can help you get glowing skin<\/a><\/p> <p><a class=\"dotdotdot\" title=\"Namaste: 14 Stars clearly addicted to yoga\" href=\"http:\/\/asia.be.com\/celebrity\/namaste-stars-addicted-yoga-36899.html\">Namaste: 14 Stars clearly addicted to yoga<\/a><\/p> <p><a title=\"Alternative Medicine: Yoga and Tai-Chi help relieve joint pain\" href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/yoga-the-tai-chi-the-pain-articular-30527.html\">Alternative Medicine: Yoga and Tai-Chi help relieve joint pain<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Don't worry, we're here to relieve your confusion and help you discover the best yoga style for you.<\/p>\n","protected":false},"author":565,"featured_media":188685,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Anusara, hatha... bikram? Why so confusing?","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13087,13096],"tags":[13435,13421,13453,13454],"class_list":["post-188673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-my","category-physical-exercise-my","tag-exercise-my","tag-health-2-my","tag-styles-my","tag-yoga-my"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Bliss: The many different styles of yoga explained - Malaysia<\/title>\n<meta name=\"description\" content=\"Anusara, hatha... bikram? 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Why so confusing?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-06T08:08:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-07T08:43:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/06\/554381955.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dione Chen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dione Chen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html\"},\"author\":{\"name\":\"Dione Chen\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/304acf09676f266264dbb22f4aa5679f\"},\"headline\":\"Yoga Bliss: The many different styles of yoga explained\",\"datePublished\":\"2016-06-06T08:08:49+00:00\",\"dateModified\":\"2016-07-07T08:43:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html\"},\"wordCount\":179,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/06\/554381955.jpg\",\"keywords\":[\"exercise\",\"health\",\"styles\",\"yoga\"],\"articleSection\":[\"Galerie\",\"Physical exercise\"],\"inLanguage\":\"en-MY\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html\",\"name\":\"Yoga Bliss: The many different styles of yoga explained\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health\/healthy-practices\/physical-exercise\/yoga-styles-explained-188673.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/06\/554381955.jpg\",\"datePublished\":\"2016-06-06T08:08:49+00:00\",\"dateModified\":\"2016-07-07T08:43:23+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/304acf09676f266264dbb22f4aa5679f\"},\"description\":\"Anusara, hatha... bikram? 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