{"id":205587,"date":"2016-08-04T10:00:01","date_gmt":"2016-08-04T02:00:01","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/my\/foods-that-will-not-make-you-fat-205587.html"},"modified":"2016-08-04T10:18:29","modified_gmt":"2016-08-04T02:18:29","slug":"foods-that-will-not-make-you-fat","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html","title":{"rendered":"Binge Away: 7 Foods that will never make you fat"},"content":{"rendered":" <p>No, what you're reading is not a mistake. There are many things that seem too good to be true, but this is not one of them. There are, in fact, many types of food that will not <a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/healthy-eating\/worst-snacks-eat-lose-weight-200754.html\" target=\"_blank\">make you fat or put on the pounds<\/a>, and are famous for their negative-caloric properties. This is only possible because the amount of calories burnt by your body digesting these foods totals to more than the <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/10-ways-to-reduce-your-calorie-intake-159479.html\" target=\"_blank\">number of calories taken in<\/a> when you eat them, therefore resulting in a loss in calories instead of a gain.<\/p> <p>These are the types of food you should be reaching for when your tummy is whining for a snack but you know you don't need one. Many times we indulge in unhealthy ones thinking that we won't do it again, but we do. It's time to incorporate <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/super-simple-ways-to-live-healthy-196481.html\" target=\"_blank\">some healthy habits<\/a> into our lifestyles by munching on these healthier alternatives instead. Feel free to eat as much as you want, but don't forget to leave some space for your main meals!<\/p> <p><em>Dione Chen<\/em><\/p> <p><em>Photos: Getty Images<\/em><\/p> <h2> <span>Read more:<\/span> <\/h2> <p><a title=\"Bad Brew: 10 Ways too much coffee can ruin your health &amp; beauty\" href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/drinking-too-much-coffee-health-beauty-205372.html\">Bad Brew: 10 Ways too much coffee can ruin your health &amp; beauty<\/a><\/p> <p><a title=\"Soothing Relief: 10 Surprising health benefits of lemongrass\" href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/alternative-medicine\/surprising-health-benefits-lemongrass-201040.html\">Soothing Relief: 10 Surprising health benefits of lemongrass<\/a><\/p> <p><a title=\"Clean Slate: 10 Healthy eating restaurants in Singapore\" href=\"http:\/\/www.mariefranceasia.com\/food\/hot-spots\/recommended-spots\/healthy-eating-restaurants-cafes-singapore-200057.html\">Clean Slate: 10 Healthy eating restaurants in Singapore<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>These foods will give you a reason to munch away on their healthy, fat-less goodness.<\/p>\n","protected":false},"author":565,"featured_media":205570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"When you're craving for a snack, don't succumb to unhealthy foods like potato chips or ice cream. 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Turn to these fat-less ones instead.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-04T02:00:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-04T02:18:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/08\/gettyimages-626539917.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dione Chen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dione Chen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html\"},\"author\":{\"name\":\"Dione Chen\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/304acf09676f266264dbb22f4aa5679f\"},\"headline\":\"Binge Away: 7 Foods that will never make you fat\",\"datePublished\":\"2016-08-04T02:00:01+00:00\",\"dateModified\":\"2016-08-04T02:18:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html\"},\"wordCount\":222,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/08\/gettyimages-626539917.jpg\",\"keywords\":[\"fat\",\"food\",\"health\",\"healthy\",\"snacks\",\"weight loss\"],\"articleSection\":[\"Galerie\",\"Galerie\",\"Healthy eating\"],\"inLanguage\":\"en-MY\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html\",\"name\":\"7 Foods that will never make you fat\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/healthy-eating-my\/foods-that-will-not-make-you-fat-205587.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/08\/gettyimages-626539917.jpg\",\"datePublished\":\"2016-08-04T02:00:01+00:00\",\"dateModified\":\"2016-08-04T02:18:29+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/304acf09676f266264dbb22f4aa5679f\"},\"description\":\"When you're craving for a snack, don't succumb to unhealthy foods like potato chips or ice cream. 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