{"id":209656,"date":"2016-09-09T12:00:00","date_gmt":"2016-09-09T04:00:00","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/my\/foods-for-thinner-blood-209656.html"},"modified":"2017-05-26T22:11:17","modified_gmt":"2017-05-26T14:11:17","slug":"foods-for-thinner-blood","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html","title":{"rendered":"Low Viscosity: 15 Foods that can thin your blood"},"content":{"rendered":" <p class=\"p1\">The thickness of your blood can depend on a number of factors. Your red blood cell count has the most influence on the viscosity of your blood. Blood fats, such as LDL (\u201cbad\u201d) cholesterol,\u00a0can affect this viscosity - the more LDL you have passing through your bloodstream, the thicker your blood will be.<\/p> <p class=\"p1\">Other factors such as chronic inflammation, smoking, diabetes, <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/healthy-eating-what-is-in-a-nutritious-diet-81659.html\" target=\"_blank\" rel=\"noopener noreferrer\">eating habits<\/a> and even your genetic makeup can all contribute to the varying thinness or thickness of your blood.<\/p> <h2 class=\"p3\"> <span>Why thinner blood can be beneficial<\/span> <\/h2> <p class=\"p4\">Research suggests that thinner blood may improve your overall circulation and lower your risk of vascular issues and accidents such as blood clots and hemorrhages that can negatively affect your heart, brain, intestines, eyes, limbs and other organs.<\/p> <p class=\"p4\">With thicker, \u201cstickier\u201d blood, the heart has to work harder to move it around your body, and if any blockages or obstructions occur, issues like high blood pressure may arise, and you could even suffer a dangerous heart attack or stroke.<\/p> <h2 class=\"p3\"> <span>Why thinner blood might not be such a good thing<\/span> <\/h2> <p class=\"p8\">While having thinner blood may stave off any alarming <a href=\"http:\/\/www.mariefranceasia.com\/the-history-of-whoo\/how-does-poor-blood-circulation-affect-your-skin-157547.html\" target=\"_blank\" rel=\"noopener noreferrer\">blood circulation issues<\/a>, blood that is too thin may lead to complications as well. With a lack of platelets in the blood to increase viscosity, continual bleeding - where your wounds and cuts have trouble forming blood clots to stop the bleeding - may cause some amount of frustration, and may even end up becoming a dangerous problem.<\/p> <p class=\"p8\">For this reason, people who are aware of their blood being thinner than average might want to <a href=\"http:\/\/www.mariefranceasia.com\/health\/natural-healing\/alternative-medicine\/plants-to-treat-caution-205820.html\" target=\"_blank\" rel=\"noopener noreferrer\">avoid ingesting certain foods<\/a> that act as natural blood thinners.<\/p> <h2 class=\"p3\"> <span>The bottom line<\/span> <\/h2> <p class=\"p3\">Depending on various factors, including your genetic makeup and your health, you might have a blood consistency that is thinner or thicker than the average person. Always be cautious of what you eat as there are many foods out there that can naturally thin your blood. The gallery above will help to point out some of these particular foods.<\/p> <p class=\"p3\"><em>Angela Goh<\/em><\/p> <p class=\"p3\"><em>Photos: Getty Images<\/em><\/p> <h2 class=\"p3\"> <span>Read more:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/too-much-broccoli-kidney-stones-206383.html\" target=\"_blank\" rel=\"noopener noreferrer\">Health Check: Can eating too much broccoli cause kidney stones?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/diets\/fruitarian-dangerous-health-206201.html\" target=\"_blank\" rel=\"noopener noreferrer\">Why being a fruitarian can be dangerous to your health<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Did you know that there are certain foods you can eat to prevent \"sticky\" blood and improve circulation?<\/p>\n","protected":false},"author":553,"featured_media":209373,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.","_is_translated":false,"_source_post_url":"","is_displayed_in_hp":false,"displayed_in_hp_after_update":false,"is_thumb_featured":false,"template_without_diapo":"","enable_bloc_resume":false,"bloc_resume_post":[],"ctc_post":false,"footnotes":""},"categories":[13087,15219,13099],"tags":[14402,14403,13412,14404,13421,13428],"class_list":["post-209656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galerie-my","category-menu_site-my","category-wellbeing-tips-my","tag-blood-my","tag-blood-clots-my","tag-food-2-my","tag-foods-that-thin-blood-my","tag-health-2-my","tag-wellbeing-my"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>15 Foods that can thin your blood - Malaysia<\/title>\n<meta name=\"description\" content=\"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 Foods that can thin your blood\" \/>\n<meta property=\"og:description\" content=\"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\" \/>\n<meta property=\"og:site_name\" content=\"Marie France Asia, women&#039;s magazine\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-09T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-26T14:11:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Angela Goh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:site\" content=\"@mariefranceasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angela Goh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\"},\"author\":{\"name\":\"Angela Goh\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0\"},\"headline\":\"Low Viscosity: 15 Foods that can thin your blood\",\"datePublished\":\"2016-09-09T04:00:00+00:00\",\"dateModified\":\"2017-05-26T14:11:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\"},\"wordCount\":369,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg\",\"keywords\":[\"blood\",\"blood clots\",\"food\",\"foods that thin blood\",\"health\",\"wellbeing\"],\"articleSection\":[\"Galerie\",\"Menu de site\",\"Wellbeing tips\"],\"inLanguage\":\"en-MY\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\",\"url\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\",\"name\":\"15 Foods that can thin your blood\",\"isPartOf\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg\",\"datePublished\":\"2016-09-09T04:00:00+00:00\",\"dateModified\":\"2017-05-26T14:11:17+00:00\",\"author\":{\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0\"},\"description\":\"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#breadcrumb\"},\"inLanguage\":\"en-MY\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-MY\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage\",\"url\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg\",\"contentUrl\":\"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg\",\"width\":1000,\"height\":565,\"caption\":\"Kanagawa Prefecture, Honshu, Japan\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.mariefranceasia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Viscosity: 15 Foods that can thin your blood\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#website\",\"url\":\"http:\/\/www.mariefranceasia.com\/\",\"name\":\"Marie France Asia, women&#039;s magazine\",\"description\":\"Marie France Asia: fashion, health, beauty, love &amp; travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.mariefranceasia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-MY\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0\",\"name\":\"Angela Goh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-MY\",\"@id\":\"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/27c3ec3a8ab905fd75ce97777b7c14207c68853ba08868675df761f5ad8e7fc7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/27c3ec3a8ab905fd75ce97777b7c14207c68853ba08868675df761f5ad8e7fc7?s=96&d=mm&r=g\",\"caption\":\"Angela Goh\"},\"sameAs\":[\"https:\/\/angieisagirl.wordpress.com\/\",\"https:\/\/www.instagram.com\/angieisagirl\/\"],\"url\":\"https:\/\/www.mariefranceasia.com\/my\/author\/angela\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"15 Foods that can thin your blood - Malaysia","description":"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"15 Foods that can thin your blood","og_description":"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.","og_url":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html","og_site_name":"Marie France Asia, women&#039;s magazine","article_published_time":"2016-09-09T04:00:00+00:00","article_modified_time":"2017-05-26T14:11:17+00:00","og_image":[{"width":1000,"height":565,"url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","type":"image\/jpeg"}],"author":"Angela Goh","twitter_card":"summary_large_image","twitter_creator":"@mariefranceasia","twitter_site":"@mariefranceasia","twitter_misc":{"Written by":"Angela Goh","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#article","isPartOf":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html"},"author":{"name":"Angela Goh","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0"},"headline":"Low Viscosity: 15 Foods that can thin your blood","datePublished":"2016-09-09T04:00:00+00:00","dateModified":"2017-05-26T14:11:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html"},"wordCount":369,"commentCount":0,"image":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","keywords":["blood","blood clots","food","foods that thin blood","health","wellbeing"],"articleSection":["Galerie","Menu de site","Wellbeing tips"],"inLanguage":"en-MY","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html","url":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html","name":"15 Foods that can thin your blood","isPartOf":{"@id":"http:\/\/www.mariefranceasia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage"},"image":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage"},"thumbnailUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","datePublished":"2016-09-09T04:00:00+00:00","dateModified":"2017-05-26T14:11:17+00:00","author":{"@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0"},"description":"There are a few benefits to having thinner blood, including better circulation and staving off blood clots and strokes. Learn what foods can help.","breadcrumb":{"@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#breadcrumb"},"inLanguage":"en-MY","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html"]}]},{"@type":"ImageObject","inLanguage":"en-MY","@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#primaryimage","url":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","contentUrl":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","width":1000,"height":565,"caption":"Kanagawa Prefecture, Honshu, Japan"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/wellbeing-tips-my\/foods-for-thinner-blood-209656.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.mariefranceasia.com\/"},{"@type":"ListItem","position":2,"name":"Low Viscosity: 15 Foods that can thin your blood"}]},{"@type":"WebSite","@id":"http:\/\/www.mariefranceasia.com\/#website","url":"http:\/\/www.mariefranceasia.com\/","name":"Marie France Asia, women&#039;s magazine","description":"Marie France Asia: fashion, health, beauty, love &amp; travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.mariefranceasia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-MY"},{"@type":"Person","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/550a7ca3e08e9aec38867373f3fb8da0","name":"Angela Goh","image":{"@type":"ImageObject","inLanguage":"en-MY","@id":"http:\/\/www.mariefranceasia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/27c3ec3a8ab905fd75ce97777b7c14207c68853ba08868675df761f5ad8e7fc7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27c3ec3a8ab905fd75ce97777b7c14207c68853ba08868675df761f5ad8e7fc7?s=96&d=mm&r=g","caption":"Angela Goh"},"sameAs":["https:\/\/angieisagirl.wordpress.com\/","https:\/\/www.instagram.com\/angieisagirl\/"],"url":"https:\/\/www.mariefranceasia.com\/my\/author\/angela"}]}},"categories_slugs":[{"13087":"galerie-my"},{"15219":"menu_site-my"},{"13099":"wellbeing-tips-my"}],"author_name":"Angela Goh","featured_image":{"id":209373,"name":"Red Chili and Cayenne","copyright":"","media":"https:\/\/www.mariefranceasia.com\/wp-content\/uploads\/sites\/7\/2016\/09\/gettyimages-100372466-1.jpg","mime_type":"image\/jpeg"},"medias":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/media\/?include[]=2&api_key=9c92c20e89ceb8db03faec66a2c47685","info_bloc_resume_post":"","_links":{"self":[{"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/posts\/209656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/users\/553"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/comments?post=209656"}],"version-history":[{"count":0,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/posts\/209656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/media\/209373"}],"wp:attachment":[{"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/media?parent=209656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/categories?post=209656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariefranceasia.com\/my\/wp-json\/wp\/v2\/tags?post=209656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}