{"id":218867,"date":"2016-11-17T10:00:40","date_gmt":"2016-11-17T02:00:40","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/my\/foods-help-keep-stomach-flat-218867.html"},"modified":"2016-11-17T11:49:05","modified_gmt":"2016-11-17T03:49:05","slug":"foods-help-keep-stomach-flat","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health-my\/on-my-plate-my\/diets-my\/foods-help-keep-stomach-flat-218867.html","title":{"rendered":"Slim &amp; Trim: 20 Foods to help keep your stomach flat"},"content":{"rendered":" <p class=\"p1\">Want to look good in that tight-fitting <a href=\"http:\/\/www.mariefranceasia.com\/fashion\/serial-shopper\/shopping-guide\/10-one-piece-swimsuits-157148.html\" target=\"_blank\">swimsuit<\/a> during your end-of-year vacation but need to <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/golden-rules-weight-loss-86916.html\" target=\"_blank\">lose that flabby belly<\/a>? It would be a shame if you decided to forego lounging around in the sun just because you\u2019re a little self-conscious of how you look! If you\u2019ve let yourself go a little this year, don\u2019t worry, all you\u2019ve got to do is pay close attention to your diet.<\/p> <p class=\"p1\">Make sure to avoid <a href=\"http:\/\/www.mariefranceasia.com\/health\/healthy-practices\/wellbeing-tips\/10-foods-that-cause-bloating-160367.html\" target=\"_blank\">foods that bloat the belly<\/a>, such as soft drinks, salt, and candy. Instead, snack on the options we have prepared in the gallery above in order to achieve that slim tummy you\u2019ve always dreamed of!<\/p> <p class=\"p1\"><em>Ophelia Roz\u00e9<\/em><\/p> <h2 class=\"p1\"> <span>Read more:<\/span> <\/h2> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/diets\/health-radar-exactly-purple-diet-211218.html\" target=\"_blank\">Health Radar: What exactly is the \u201cpurple diet\u201d?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/on-my-plate\/diets\/low-carb-diet-173767.html\" target=\"_blank\">Killer Question: Does the low carb diet really work?<\/a><\/p> <p><a href=\"http:\/\/www.mariefranceasia.com\/health\/medical-news\/hot-news-spicy-diet-leads-longer-lifespan-117064.html\" target=\"_blank\">Hot News: A spicy diet leads to a longer lifespan<\/a><\/p> ","protected":false},"excerpt":{"rendered":"<p>Exercise is all well and good, but your diet also plays an important role in keeping the flabbiness at bay!<\/p>\n","protected":false},"author":65,"featured_media":218868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Exercise is all well and good, but your diet also plays an important role in keeping the flabbiness at bay! 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