{"id":239538,"date":"2017-04-05T16:35:37","date_gmt":"2017-04-05T08:35:37","guid":{"rendered":"http:\/\/www.mariefranceasia.com\/my\/best-lazy-exercises-239538.html"},"modified":"2017-04-06T12:54:28","modified_gmt":"2017-04-06T04:54:28","slug":"best-lazy-exercises","status":"publish","type":"post","link":"https:\/\/www.mariefranceasia.com\/my\/health-my\/healthy-practices-my\/physical-exercise-my\/best-lazy-exercises-239538.html","title":{"rendered":"Effortless Exercise: 6 Weird ways to work out for lazy people"},"content":{"rendered":"

Is the treadmill in your house as good as new or are your gym shoes<\/a> collecting dust? It\u2019s alright, we know the struggle. For many of us, the mere thought of exercise wears us down and rouses a deep dread in us that we didn\u2019t know existed. If we were asked to pick between a serene afternoon nap and an arduous sweaty workout, it\u2019s a no brainer. But, as we all know (and try to forget), exercise is good for us. In fact, it does wonders for our body. From lifting our moods to bolstering our health, exercise is a habit we should never eschew from.<\/p>

That's why, it\u2019s time to take action. But, not too much. We\u2019ve found out\u00a06 lazy (but effective) ways you can work out when you\u2019re in a slothful mood<\/strong>. These steps require so little effort that you won\u2019t even notice you\u2019re burning calories<\/a>! Head over to our gallery to get started.<\/p>

Lim Han<\/em><\/p>

Photo: Getty Images<\/em><\/p>

Read More:<\/span> <\/h2>

What should you eat before, during, and after exercise?<\/a><\/p>

Make Yourself Sweat: 10 Exercises that burn the most calories<\/a><\/p>

Exercise Right: 10 Fitness myths you need to know<\/a><\/p> ","protected":false},"excerpt":{"rendered":"

Too lazy to exercise? Don't worry, we've worked out that problem for you.<\/p>\n","protected":false},"author":693,"featured_media":239345,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_metadesc":"Never in the mood to put on your running shoes? Too unmotivated to hit the gym? 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